Mindfulness at Work The Basics
Mindfulness at Work The Basics
Electronic Video - 2020
Tune into this foundational course to learn how to apply the principles of mindfulness to how you work.
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| 企業作者: | |
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| 其他作者: | , |
| 格式: | 電子 影片 |
| 語言: | English |
| 出版: |
Carpenteria, CA
linkedin.com,
2020.
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| 主題: | |
| 在線閱讀: | View course details on linkedin.com/learning |
MARC
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| 100 | 1 | |a Brach, Tara |e speaker. | |
| 245 | 1 | 0 | |a Mindfulness at Work: The Basics. |c with Tara Brach and Sounds True |
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| 306 | |a 02h:35m:48s | ||
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| 500 | |a 12/08/202012:00:00AM | ||
| 520 | |a Tune into this foundational course to learn how to apply the principles of mindfulness to how you work. | ||
| 511 | 1 | |a Presenter: Tara Brach | |
| 520 | |a Do you often find yourself in a place—at work or at home—but not present? This audio-only course covers skills and tools that can help you set a strong foundation for your journey into mindfulness. Instructors Tara Brach and Jack Kornfield show, for example, how simply pausing for a moment or steadying your breath can help you learn to bring yourself more fully into the present moment, develop greater awareness of your thoughts, and practice receiving the wisdom of your body in the spirit of friendly, open inquiry. With these practices, you can come home to yourself, your heart, and the present moment. Each lesson offers clear instructions for integrating mindfulness into your workday right away. This course was created by Sounds True. We are pleased to offer this training in our library. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
| 655 | 4 | |a Educational films. |2 lcgft | |
| 700 | |a True, Sounds |e speaker. | ||
| 710 | 2 | |a linkedin.com (Firm) | |
| 856 | 4 | 0 | |u https://www.linkedin.com/learning/mindfulness-at-work-the-basics?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||