Introduction to Loving-Kindness Meditation
Introduction to Loving-Kindness Meditation
Electronic Video - 2021
This course teaches the heart-opening technique of loving-kindness to help you discover liberation from suffering.
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| Соавтор: | |
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| Другие авторы: | , |
| Формат: | Электронный ресурс Видеозапись |
| Язык: | English |
| Опубликовано: |
Carpenteria, CA
linkedin.com,
2021.
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| Предметы: | |
| Online-ссылка: | View course details on linkedin.com/learning |
MARC
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| 520 | |a This course teaches the heart-opening technique of loving-kindness to help you discover liberation from suffering. | ||
| 511 | 1 | |a Presenter: Jack Kornfield | |
| 520 | |a In this audio-only course, meditation expert Jack Kornfield teaches the heart-opening technique of loving-kindness meditation. As Jack illustrates, through using repeated phrases and mantras, you can mentally send goodwill, kindness, and warmth to others, planting the seeds of loving wishes that may then grow in yourself. Loving-kindness meditation can be part of your daily meditation time, but once you learn the techniques and become comfortable with the practice, it can be integrated into any part of your day as you move about. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
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| 700 | |a True, Sounds |e speaker. | ||
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| 856 | 4 | 0 | |u https://www.linkedin.com/learning/introduction-to-loving-kindness-meditation?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||