The Science of Compassion An Introduction
The Science of Compassion An Introduction
Electronic Video - 2020
This audio-only course combines science, inspirational stories, and research-based practices to help you build your capacity for generosity, empathy, kindness, and compassion.
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| Collectivité auteur: | |
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| Autres auteurs: | , |
| Format: | Électronique Vidéo |
| Langue: | English |
| Publié: |
Carpenteria, CA
linkedin.com,
2020.
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| Sujets: | |
| Accès en ligne: | View course details on linkedin.com/learning |
MARC
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| 100 | 1 | |a McGonigal, Kelly |e speaker. | |
| 245 | 1 | 4 | |a The Science of Compassion: An Introduction. |c with Kelly McGonigal and Sounds True |
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| 500 | |a 12/01/202012:00:00AM | ||
| 520 | |a This audio-only course combines science, inspirational stories, and research-based practices to help you build your capacity for generosity, empathy, kindness, and compassion. | ||
| 511 | 1 | |a Presenter: Kelly McGonigal | |
| 520 | |a Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. In The Science of Compassion: Getting Started, health psychologist Kelly McGonigal lays out what to expect in the audio-only The Science of Compassion series. She presents a practical workshop to help you understand what makes compassion work, and how you can cultivate it in your life. Kelly examines the many benefits of compassion, not just to those who receive it, but also to those who give it, and to all who witness the act of compassion in action. Over the course of this series, she provides tools and guidance for overcoming emotional fatigue, empathic distress, self-judgment, and other obstacles that can keep you closed down and afraid to reach out. This course was created by Sounds True. We are pleased to offer this training in our library. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
| 655 | 4 | |a Educational films. |2 lcgft | |
| 700 | |a True, Sounds |e speaker. | ||
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| 856 | 4 | 0 | |u https://www.linkedin.com/learning/the-science-of-compassion-an-introduction?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||