Managing Stress

Managing Stress

with Mariel Buqué
Electronic Video - 2024

Learn to distinguish between productive and unproductive stress as well as strategies to productively respond to, regulate, and reduce stress at work.

में बचाया:

Holdings -

ग्रंथसूची विवरण
निगमित लेखक: linkedin.com (Firm)
अन्य लेखक: Buqué, Mariel (वक्ता)
स्वरूप: इलेक्ट्रोनिक वीडियो
भाषा:English
प्रकाशित: Carpenteria, CA linkedin.com, 2024.
विषय:
ऑनलाइन पहुंच:View course details on linkedin.com/learning

MARC

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306 |a 00h:22m:41s 
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500 |a 11/18/202412:00:00AM 
520 |a Learn to distinguish between productive and unproductive stress as well as strategies to productively respond to, regulate, and reduce stress at work. 
511 1 |a Presenter: Mariel Buqué 
520 |a In this course, Dr. Mariel Buqué helps you to understand what stress is, positive versus detrimental stress, and the relationship between stress and performance. She teaches techniques to reduce stress levels, adopt a stress-is-enhancing mindset, and other techniques to manage stress in both the short and long term, including the power of relationships in stress reduction, developing work boundaries, and lifestyle changes. Finally, find out how to synthesize the skills and techniques from the course into a personalized plan to manage stress. 
538 |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. 
655 4 |a Instructional films.  |2 lcgft 
655 4 |a Educational films.  |2 lcgft 
710 2 |a linkedin.com (Firm) 
856 4 0 |u https://www.linkedin.com/learning/managing-stress-24946613?u=95224889&auth=true  |z View course details on linkedin.com/learning 
092 |a ONLINE CLASS