Building Optimism for Performance and Well-Being

Building Optimism for Performance and Well-Being

with Dr Gemma Leigh Roberts and CRFT Productions
Electronic Video - 2023

Discover strategies to develop and sustain a more optimistic outlook to improve your performance and your well-being in both your personal and professional life.

Saved in:

Holdings -

書目詳細資料
企業作者: linkedin.com (Firm)
其他作者: Gemma Leigh Roberts, Dr (Speaker), Productions, CRFT (Speaker)
格式: 電子 影片
語言:English
出版: Carpenteria, CA linkedin.com, 2023.
主題:
在線閱讀:View course details on linkedin.com/learning

MARC

LEADER 00000ngm a22000003i 4500
001 LDC3819100
003 LDC
005 20241219214934.0
006 m c
007 cr cna a
008 241219s2023 cau040 o vleng d
040 |a linkedin.com  |b eng 
050 4 |a LDC3819100 
100 1 |a Gemma Leigh Roberts, Dr  |e speaker. 
245 1 0 |a Building Optimism for Performance and Well-Being.  |c with Dr Gemma Leigh Roberts and CRFT Productions 
264 1 |a Carpenteria, CA  |b linkedin.com,  |c 2023. 
306 |a 00h:40m:18s 
337 |a computer  |2 rdamedia 
338 |a online resource  |2 rdacarrier 
500 |a 11/28/202312:00:00AM 
520 |a Discover strategies to develop and sustain a more optimistic outlook to improve your performance and your well-being in both your personal and professional life. 
511 1 |a Presenter: Dr Gemma Leigh Roberts 
520 |a Are you looking for ways to become more optimistic, to achieve more without stress or burning out? Learn how to navigate the path to living a more optimistic and more productive life in this course with chartered psychologist and author Dr. Gemma Leigh Roberts. Discover ten practical, easy-to-use strategies to cultivate a more optimistic outlook, improve your performance, and boost your well-being in both your personal and professional life. Explore strategies such as using different explanatory styles, practicing appreciation and self-care, disrupting and reshaping your beliefs, curating optimism-enhancing information sources, tapping into your own inner optimist, nurturing a support network, and more. Gemma shows you the value of acknowledging adversity to overcome challenges without losing your optimistic edge. By the end of this course, you'll be prepared to start building more sustainable, optimistic habits that support a more hopeful outlook on life. Note: This course was created by Gemma Leigh Roberts and CRFT Productions. We are pleased to host this training in our library. 
538 |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. 
655 4 |a Instructional films.  |2 lcgft 
655 4 |a Educational films.  |2 lcgft 
700 |a Productions, CRFT  |e speaker. 
710 2 |a linkedin.com (Firm) 
856 4 0 |u https://www.linkedin.com/learning/building-optimism-for-performance-and-well-being?u=95224889&auth=true  |z View course details on linkedin.com/learning 
092 |a ONLINE CLASS