Reducing Your Stress in 5 Minutes or Less
Reducing Your Stress in 5 Minutes or Less
Electronic Video - 2024
Learn effective tactics to increase your mindfulness and ease your stress using scientifically-backed meditation techniques.
में बचाया:
Holdings -
| निगमित लेखक: | |
|---|---|
| अन्य लेखक: | , |
| स्वरूप: | इलेक्ट्रोनिक वीडियो |
| भाषा: | English |
| प्रकाशित: |
Carpenteria, CA
linkedin.com,
2024.
|
| विषय: | |
| ऑनलाइन पहुंच: | View course details on linkedin.com/learning |
MARC
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| 100 | 1 | |a , Madecraft |e speaker. | |
| 245 | 1 | 0 | |a Reducing Your Stress in 5 Minutes or Less. |c with Madecraft and Nicole Tetreault |
| 264 | 1 | |a Carpenteria, CA |b linkedin.com, |c 2024. | |
| 306 | |a 00h:32m:09s | ||
| 337 | |a computer |2 rdamedia | ||
| 338 | |a online resource |2 rdacarrier | ||
| 500 | |a 5/09/202412:00:00AM | ||
| 520 | |a Learn effective tactics to increase your mindfulness and ease your stress using scientifically-backed meditation techniques. | ||
| 511 | 1 | |a Presenter: Madecraft | |
| 520 | |a Learn to manage stress with Nicole Tetreault, PhD, in a course grounded in neuropsychology. Discover the basics of stress, identify triggers, and explore three strategies to mitigate stress. Nicole shares various meditations tailored to stress reduction needs, leaving you equipped for long-term stress management. After completing this course, you will be able to take control of your stress, allowing you to find more clarity, happiness, and productivity in your personal and professional life. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
| 655 | 4 | |a Educational films. |2 lcgft | |
| 700 | |a Tetreault, Nicole |e speaker. | ||
| 710 | 2 | |a linkedin.com (Firm) | |
| 856 | 4 | 0 | |u https://www.linkedin.com/learning/reducing-your-stress-in-5-minutes-or-less?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||