Relieve Body Tension Exercises You Can Do at Your Desk

with Desk Yogi

Electronic Video - 2024

Learn about helpful at-your-desk stretches anyone can do to relieve body tension.

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書目詳細資料
企業作者:	linkedin.com (Firm)
其他作者:	Yogi, Desk (Speaker)
格式:	電子影片
語言:	English
出版:	Carpenteria, CA linkedin.com, 2024.
主題:	Instructional films. Educational films.
在線閱讀:	View course details on linkedin.com/learning

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500			\|a 10/11/202412:00:00AM
520			\|a Learn about helpful at-your-desk stretches anyone can do to relieve body tension.
511	1		\|a Presenter: Desk Yogi
520			\|a Through the years, we've learned a lot about how the body reacts to being at a desk for much of the workday. This course examines feelings of tension and discomfort in the neck, shoulders, down the arms, to the fingertips, as well as tightness throughout the lower body and back. You can participate right from your desk, seated in a chair. Note: This course was created and produced by Desk Yogi.
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