What Athletes Can Teach Us About Mental Health
What Athletes Can Teach Us About Mental Health
Electronic Video - 2024
Learn how practical wisdom to help athletes navigate mental challenges and maintain high performance translates to work place performers and performance.
محفوظ في:
Holdings -
| مؤلف مشترك: | |
|---|---|
| مؤلفون آخرون: | |
| التنسيق: | الكتروني الفيديو |
| اللغة: | English |
| منشور في: |
Carpenteria, CA
linkedin.com,
2024.
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| الموضوعات: | |
| الوصول للمادة أونلاين: | View course details on linkedin.com/learning |
MARC
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| 100 | 1 | |a Aarons-Mele, Morra |e speaker. | |
| 245 | 1 | 0 | |a What Athletes Can Teach Us About Mental Health. |c with Morra Aarons-Mele |
| 264 | 1 | |a Carpenteria, CA |b linkedin.com, |c 2024. | |
| 306 | |a 00h:34m:02s | ||
| 337 | |a computer |2 rdamedia | ||
| 338 | |a online resource |2 rdacarrier | ||
| 500 | |a 9/09/202412:00:00AM | ||
| 520 | |a Learn how practical wisdom to help athletes navigate mental challenges and maintain high performance translates to work place performers and performance. | ||
| 511 | 1 | |a Presenter: Morra Aarons-Mele | |
| 520 | |a Strong mental skills are foundational to an athlete's career—regardless of their sport. If you have great physical talent but can't manage your mental game effectively, you won't reach your full potential. And the better you manage your mind, the better you're perceived! In this course, performance psychologist Alex Auerbach, who works with the Toronto Raptors, shares practical wisdom to help athletes navigate their mental challenges and maintain high performance. He discusses how to think about performance and influence it positively. Alex also delves into cultivating presence and routine, connecting to motivation and purpose, understanding your "why,” and dealing with imposter syndrome and failure. He also reveals strategies to maximize your potential and stay present every day. Finally, he shows how your team and environment can affect your performance. This course was created by Morra Aarons-Mele of The Anxious Achiever. We are pleased to offer this insightful discussion in our library. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
| 655 | 4 | |a Educational films. |2 lcgft | |
| 710 | 2 | |a linkedin.com (Firm) | |
| 856 | 4 | 0 | |u https://www.linkedin.com/learning/what-athletes-can-teach-us-about-mental-health?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||