The self-esteem REgime

an action plan for becoming the confident person you were meant to be

The self-esteem REgime

an action plan for becoming the confident person you were meant to be
Clarissa Burt with Gary M Krebs ; foreword by Sharon Lechter
Book - 2021

"Despite years of progress, many women still suffer low self-esteem in various realms of life. Here, Clarissa Burt shares her program for building better self-esteem through a unique process that emphasizes awareness, poise, and assurance"--

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Barcode Status Material Type CallNumber
37413319065266 Disponible Non-fiction 158.1 BURT
Détails bibliographiques
Auteurs principaux: Burt, Clarissa (Auteur), Krebs, Gary M. (Auteur)
Autres auteurs: Lechter, Sharon L. (writer of foreword.)
Format: Livre
Langue:English
Publié: Lanham : Rowman & Littlefield, [2021]
Sujets:

MARC

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035 |a (OCoLC)1248599028  |z (OCoLC)1227917516 
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100 1 |a Burt, Clarissa,  |e author. 
245 1 4 |a The self-esteem REgime :  |b an action plan for becoming the confident person you were meant to be /  |c Clarissa Burt with Gary M. Krebs ; foreword by Sharon Lechter. 
264 1 |a Lanham :  |b Rowman & Littlefield,  |c [2021] 
300 |a xiii, 184 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 |a Introduction: You Deserve to Look Good and Feel Good Right Now -- RElease -- REbuild -- REsponsibility -- REplace -- REaffirm -- REinvent -- REinforce -- REpeat -- REbound -- REdirect -- REspect -- REciprocal. 
520 |a "Despite years of progress, many women still suffer low self-esteem in various realms of life. Here, Clarissa Burt shares her program for building better self-esteem through a unique process that emphasizes awareness, poise, and assurance"--  |c Provided by publisher. 
650 0 |a Self-esteem. 
650 0 |a Self-esteem in women. 
650 0 |a Self-confidence. 
650 0 |a Women  |x Conduct of life. 
655 7 |a Self-help publications.  |2 lcgft 
700 1 |a Krebs, Gary M.,  |e author. 
700 1 |a Lechter, Sharon L.,  |e writer of foreword. 
776 0 8 |i Online version:  |a Burt, Clarissa.  |t Self-esteem regime  |d Lanham : Rowman & Littlefield, [2021]  |z 9781538152706  |w (DLC) 2021017386 
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