How to build a healthy brain

reduce stress anxiety and depression and future-proof your brain
Kimberley Wilson
Book - 2022
Saved in:

Holdings -

Liberty Park

Barcode Status Material Type CallNumber Availability
37413320347745 Checked out Non-fiction 612.82 WILSON  Place A Hold
Bibliographic Details
Main Author: Wilson, Kimberley (Author)
Format: Book
Language:English
Published: London : Yellow Kite, 2022.
Subjects:

MARC

LEADER 00000cam a22000001i 4500
001 874293
008 200728s2022 enk 001 0 eng d
005 20221102210556.4
035 |a (OCoLC)874293 
040 |a YDX  |b eng  |e rda  |c YDX  |d BDX  |d UKMGB  |d OCLCO  |d OCLCF  |d OCLCO  |d OEM  |d S2H  |d OCO  |d UAG 
015 |a GBC107234  |2 bnb 
016 7 |a 020083125  |2 Uk 
020 |a 1529351499  |q (paperback) 
020 |a 9781529351491  |q (paperback) 
035 |a (OCoLC)1178651040 
082 0 4 |a 612.82  |2 23 
092 |a 612.82 WILSON 
049 |a UAGA 
100 1 |a Wilson, Kimberley,  |e author. 
245 1 0 |a How to build a healthy brain :  |b reduce stress, anxiety and depression and future-proof your brain /  |c Kimberley Wilson. 
264 1 |a London :  |b Yellow Kite,  |c 2022. 
300 |a vi, 359 pages :  |b illustrations ;  |c 20 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
650 0 |a Brain  |v Popular works. 
650 0 |a Mental health  |v Popular works. 
994 |a C0  |b UAG 
999 f f |s 970d58a5-937e-49dd-95ad-1bbf3ceb1025  |i a34a7a24-91f2-4bd9-8233-679eaa93b7a8  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Liberty Park  |t 0  |e 612.82 WILSON  |i Non-fiction  |m 37413320347745