Goodbye to inflammation
your all-natural plan to reclaim health lose weight and feel better than ever
Goodbye to inflammation
your all-natural plan to reclaim health lose weight and feel better than ever
Book - 2025
"What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions--diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again."--
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322491913 | Checked out | New Adult Non-Fiction | 616.0473 MONINO |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne,
2025.
|
| Edition: | First HarperOne paperback. |
| Subjects: |
MARC
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| 100 | 1 | |a Moñino, Sandra, |e author. |0 http://id.loc.gov/authorities/names/no2024098538 | |
| 240 | 1 | 0 | |a Adiós a la inflamación. |l English |
| 245 | 1 | 0 | |a Goodbye to inflammation : |b your all-natural plan to reclaim health, lose weight, and feel better than ever / |c Sandra Moñino. |
| 250 | |a First HarperOne paperback. | ||
| 264 | 1 | |a New York, NY : |b HarperOne, |c 2025. | |
| 264 | 4 | |c ©2025 | |
| 300 | |a xiii, 224 pages : |b illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 546 | |a In English, translated from the Spanish. | ||
| 520 | |a "What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions--diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again."-- |c Provided by publisher. | ||
| 505 | 0 | |a Free three-day anti-inflammatory challenge -- Introduction -- The dread chronic inflammation -- Dieting making us inflamed -- Sugar makes us sick -- Artificial sweeteners and emotional hunger don't let us lose weight -- Microbiota and its connection with the brain -- Intestinal dysbiosis and its consequences -- Our health is in our hands: autoimmune diseases and cancer -- Hormones revolutionize us -- Cholesterol, cardiovascular diseases, and inflammation -- An anti-inflammatory diet -- Feed the microbiota and lose weight -- Anti-inflammatory habits -- Just relax -- Anti-inflammatory recipes -- Conclusion. | |
| 650 | 0 | |a Anti-inflammatory agents. |0 http://id.loc.gov/authorities/subjects/sh85005615 | |
| 650 | 0 | |a Inflammation |x Nutritional aspects. | |
| 650 | 0 | |a Inflammation |x Diet therapy. | |
| 655 | 7 | |a Cookbooks. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026169 | |
| 655 | 7 | |a Instructional and educational works. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2014026114 | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
| 655 | 7 | |a Recipes. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2014026162 | |
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