Fierce self-compassion

how women can harness kindness to speak up claim their power and thrive
Kristin Neff Ph D
Book - 2021

Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being.

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Barcode Status Material Type CallNumber Availability
37413318979178 Available Non-fiction 155.3339 NEFF  Place a Hold
Bibliographic Details
Main Author: Neff, Kristin (Author)
Format: Book
Language:English
Published: New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2021]
Edition:First edition.
Subjects:

MARC

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245 1 0 |a Fierce self-compassion :  |b how women can harness kindness to speak up, claim their power, and thrive /  |c Kristin Neff, Ph. D. 
250 |a First edition. 
264 1 |a New York, NY :  |b HarperWave, an imprint of HarperCollinsPublishers,  |c [2021] 
300 |a 374 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being. 
504 |a Includes bibliographical references (pages 307-357) and index. 
650 0 |a Self-acceptance in women. 
650 0 |a Compassion. 
650 0 |a Security (Psychology) 
655 7 |a Self-help publications.  |2 lcgft 
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