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00000nam a2200000Ii 4500 |
| 001 |
688588 |
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20191227100200.0 |
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|a bl2019033972
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|a 9780316529143
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|a 0316529141
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| 035 |
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|a (OCoLC)1131718282
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|a PNX
|b eng
|c PNX
|e rda
|d PNX
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| 082 |
0 |
4 |
|a 158.2
|2 23
|
| 092 |
0 |
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|a 158.2 KNIGHT
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| 100 |
1 |
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|a Knight, Sarah
|c (Freelance editor),
|e author.
|
| 245 |
1 |
0 |
|a F*ck no! :
|b how to stop saying yes when you can't, you shouldn't, or you just don't want to /
|c Sarah Knight.
|
| 246 |
3 |
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|a Fuck no!
|
| 250 |
|
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|a First edition.
|
| 264 |
|
1 |
|a New York :
|b Voracious, Little, Brown and Company,
|c 2019.
|
| 300 |
|
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|a xii, 289 pages :
|b illustrations ;
|c 19 cm.
|
| 336 |
|
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|a text
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|2 rdamedia
|
| 338 |
|
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|a volume
|2 rdacarrier
|
| 490 |
1 |
|
|a A no f*cks given guide
|
| 500 |
|
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|a Includes index.
|
| 520 |
|
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|a Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out. Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: *The joy of no *No-Tips for all occasions *How to set boundaries *Fill-in-the-blank F*ckNotes *The No-and-Switch, the Power No--and how to take no for an answer yourself *And much more!
|
| 650 |
|
0 |
|a Assertiveness (Psychology).
|
| 650 |
|
0 |
|a Control (Psychology).
|
| 650 |
|
0 |
|a Interpersonal communication.
|
| 800 |
1 |
|
|a Knight, Sarah
|c (Freelance editor).
|t No f*cks given guide.
|
| 949 |
|
|
|b 37413318623297
|c nf
|d prta
|e 158.2 KNIGHT
|g dt
|h 20.00
|q 1592322
|
| 949 |
|
|
|b 37413318623305
|c nf
|d prta
|e 158.2 KNIGHT
|g so
|h 20.00
|q 1592323
|
| 998 |
|
|
|a 2019.08.29
|
| 999 |
f |
f |
|i a6041605-dd9e-5cfb-b37f-55979e8f073a
|s 9b75d130-d664-5a61-8e84-b19b6f0a583f
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 1
|e 158.2 KNIGHT
|h Dewey Decimal classification
|i Non-fiction
|m 37413318623305
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Hillyard
|t 0
|e 158.2 KNIGHT
|h Dewey Decimal classification
|i Non-fiction
|m 37413318623297
|