Cita APA (7a ed.)

Kolowich, B., Jr. (2026). The bodyweight blueprint: Over 70 workouts to achieve your training goals. Human Kinetics.

Cita Chicago Style (17a ed.)

Kolowich, Brad, Jr. The Bodyweight Blueprint: Over 70 Workouts to Achieve Your Training Goals. Champaign, IL: Human Kinetics, 2026.

Cita MLA (8a ed.)

Kolowich, Brad, Jr. The Bodyweight Blueprint: Over 70 Workouts to Achieve Your Training Goals. Human Kinetics, 2026.

Precaución: Estas citas no son 100% exactas.