APA (7th ed.) Citation

Kolowich, B., Jr. (2026). The bodyweight blueprint: Over 70 workouts to achieve your training goals. Human Kinetics.

Chicago Style (17th ed.) Citation

Kolowich, Brad, Jr. The Bodyweight Blueprint: Over 70 Workouts to Achieve Your Training Goals. Champaign, IL: Human Kinetics, 2026.

MLA (8th ed.) Citation

Kolowich, Brad, Jr. The Bodyweight Blueprint: Over 70 Workouts to Achieve Your Training Goals. Human Kinetics, 2026.

Warning: These citations may not always be 100% accurate.