Lean for life
the cookbook the Louise Parker method
Lean for life
the cookbook the Louise Parker method
Book - 2016
This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it. Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to eat beautifully and eat lean and transform your body forever. This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored.
محفوظ في:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317170589 | متاح | Non-fiction | 641.5635 PARKER |
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
London :
Mitchell Beazley,
2016.
|
| الموضوعات: |
MARC
| LEADER | 00000cam a2200000Mi 4500 | ||
|---|---|---|---|
| 001 | 640435 | ||
| 005 | 20190307114100.0 | ||
| 008 | 170220s2016 enka g 001 0 eng d | ||
| 020 | |a 9781784723040 |q (hardcover) | ||
| 020 | |a 1784723045 | ||
| 035 | |a (OCoLC)973198229 |z (OCoLC)953599962 | ||
| 040 | |a AU@ |b eng |c AU@ |e rda |d OCLCO |d NZWPM |d OCLCF |d YDXCP |d AUPTL | ||
| 082 | 0 | 4 | |a 641.5635 |2 23 |
| 092 | 0 | |a 641.5635 PARKER | |
| 100 | 1 | |a Parker, Louise |c (Personal trainer), |e author. | |
| 245 | 1 | 0 | |a Lean for life : |b the cookbook : the Louise Parker method. |
| 246 | 3 | 0 | |a Louise Parker method : lean for life : |b the cookbook |
| 264 | 1 | |a London : |b Mitchell Beazley, |c 2016. | |
| 264 | 4 | |c ©2016. | |
| 300 | |a 223 pages : |b colour illustrations ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it. Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to eat beautifully and eat lean and transform your body forever. This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored. | ||
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Reducing diets. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 949 | |c newanf |d prta |e 641.5635 PARKER |b 37413317170589 |q 1466887 |h 25.00 |g dt | ||
| 998 | |a 2017.06.22 | ||
| 999 | f | f | |i aa2ba326-8fa3-505d-9bfc-c30317e315ed |s 20b4ee10-1f86-5cb1-b95d-2ddbb032e1be |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 641.5635 PARKER |h Dewey Decimal classification |i Non-fiction |m 37413317170589 |