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|a 2014021809
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| 019 |
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|a 874969612
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|a 9781570619335
|q (paperback)
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|a 1570619336
|q (pbk.)
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| 035 |
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|a (OCoLC)881167782
|z (OCoLC)874969612
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|a DLC
|b eng
|e rda
|c DLC
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|d XK4
|d VP@
|d YDXCP
|d BTCTA
|d BDX
|d LIV
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|d OCLCO
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|a UAGA
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|a 641.5/63
|2 23
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0 |
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|a 641.563 BABB
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| 100 |
1 |
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|a Babb, Michelle.
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| 245 |
1 |
0 |
|a Anti-inflammatory eating made easy :
|b nutrition plan and 75 recipes for a healthier body /
|c Michelle Babb, MS, RD, CD ; photography by Hilary McMullen.
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| 264 |
|
1 |
|a Seattle :
|b Sasquatch Books,
|c [2014]
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| 264 |
|
4 |
|c ©2014
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| 300 |
|
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|a xii, 194 pages :
|b color illustrations ;
|c 21 cm
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| 336 |
|
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|a text
|b txt
|2 rdacontent
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| 337 |
|
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|a unmediated
|b n
|2 rdamedia
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| 338 |
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|a volume
|b nc
|2 rdacarrier
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| 520 |
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|a "Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the 75 recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation"--
|c Provided by publisher.
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| 504 |
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|a Includes bibliographical references and index.
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| 650 |
|
0 |
|a Inflammation
|x Diet therapy
|v Recipes.
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| 650 |
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0 |
|a Physical fitness.
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| 655 |
|
7 |
|a Cookbooks.
|2 lcgft
|
| 998 |
|
|
|a 2016.05.13
|
| 999 |
f |
f |
|i ad74453b-0a12-5a53-b5dc-f07ee966034d
|s a4d61376-c13e-5d8e-85e9-ad70c082a39c
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Shadle
|t 0
|e 641.563 BABB
|h Dewey Decimal classification
|i Non-fiction
|m 37413320252317
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Shadle
|t 0
|e 641.563 BABB
|h Dewey Decimal classification
|i Non-fiction
|m 37413316381419
|