The Virgin diet
drop 7 foods lose 7 pounds just 7 days
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413314237142 | Disponible | Non-fiction | 613.25 VIRGIN |
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
Don Mills, Ont. :
Harlequin,
c2012.
|
| Materias: |
Search Result 1
The Virgin Diet Drop 7 Foods Lose 7 Pounds Just 7 Days
Electronic eBook
por Virgin, JJ
Publicado 2012
Publicado 2012
MARC
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| 092 | 0 | |a 613.25 VIRGIN | |
| 100 | 1 | |a Virgin, JJ, | |
| 245 | 1 | 4 | |a The Virgin diet : |b drop 7 foods, lose 7 pounds, just 7 days / |c J.J. Virgin. |
| 260 | |a Don Mills, Ont. : |b Harlequin, |c c2012. | ||
| 300 | |a xxv, 310 p. : |b ill. ; |c 23 cm. | ||
| 504 | |a Includes bibliographical references (p. [299]-302) and index. | ||
| 505 | 0 | |a How the Virgin diet can change your life -- How "diet" foods are making you fat. Food intolerance : the hidden cause of weight gain ; How the Virgin diet can work for you -- Foods to avoid. Gluten gone ; No joy in soy ; Dump the dairy ; Pluck the eggs, corn, and peanuts ; The sweetness trap -- Three cycles to lose weight for good. Cycle 1 : elimination ; Cycle 2 : reintroduction ; Cycle 3 : the Virgin diet for life ; The Virgin diet meal assemblies and restaurant guide ; The Virgin diet recipes -- Appendix A. The Virgin diet shopping list -- Appendix B. Converting to metrics. | |
| 650 | 0 | |a Reducing diets |v Popular works. | |
| 650 | 0 | |a Reducing diets |v Recipes |v Popular works. | |
| 650 | 0 | |a Self-care, Health |v Popular works. | |
| 998 | |a 2012.11.19 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 613.25 VIRGIN |h Dewey Decimal classification |i Non-fiction |m 37413314237142 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 1 |e 613.25 VIRGIN |h Dewey Decimal classification |i Non-fiction |m 37413314237118 |