The garden within
where the war with your emotions ends & your most powerful life begins
Book - 2023
"In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can strengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, and unleash a new level of spiritual power in your life. This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long--your heart--setting you free to live just as the Creator intended."--
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413321954713 | Available | New Adult Non-Fiction | 248.86 PHILLIP | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Nashville, Tennessee :
Thomas Nelson,
[2023]
|
| Subjects: |
MARC
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| 020 | |a 9781400232987 |q (hardcover) | ||
| 035 | |a (OCoLC)1346351900 | ||
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| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 248.86 |2 23 |
| 092 | |a 248.86 PHILLIP | ||
| 100 | 1 | |a Phillips, Anita L., |e author. | |
| 245 | 1 | 4 | |a The garden within : |b where the war with your emotions ends & your most powerful life begins / |c Dr. Anita Phillips ; foreword by Sarah Jakes Roberts. |
| 264 | 1 | |a Nashville, Tennessee : |b Thomas Nelson, |c [2023] | |
| 264 | 4 | |c ©2023 | |
| 300 | |a xxv, 214 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Foreword statement from cover. | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a The secret that Jesus knew -- Soil power. The seedling ; Check the flow ; Good ground and your most powerful life ; Ground Zero ; How does your garden grow? -- Deeply rooted. Water, water everywhere ; Dust of the ground ; Shake ground ; Wilderness ; The wisdom of trees -- The embodied garden. A tree in the temple ; Healing the broken heart ; Freeing the angry heart ; Calming the fearful heart ; Tending your embodied garden -- From war to peace. | |
| 520 | |a "In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can strengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, and unleash a new level of spiritual power in your life. This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long--your heart--setting you free to live just as the Creator intended."-- |c From Amazon.com. | ||
| 650 | 0 | |a Psychic trauma |x Religious aspects |x Christianity. | |
| 650 | 0 | |a Anxiety |x Religious aspects |x Christianity. | |
| 650 | 0 | |a Emotions |x Religious aspects |x Christianity. | |
| 650 | 0 | |a Christian life. | |
| 700 | 1 | |a Roberts, Sarah Jakes, |d 1988- |e writer of introduction. | |
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| 938 | |a YBP Library Services |b YANK |n 18143040 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 248.86 PHILLIP |i New Adult Non-Fiction |m 37413321954713 |