The 2020 diet
turn your weight loss vision into reality 20 key foods to help you succeed where other diets fail
The 2020 diet
turn your weight loss vision into reality 20 key foods to help you succeed where other diets fail
Book - 2014
में बचाया:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315655003 | उपलब्ध | Non-fiction | 613.25 MCGRAW |
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
Los Angeles, California :
Bird St. Books,
[2014]
|
| विषय: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 550661 | ||
| 005 | 20150416115200.0 | ||
| 008 | 140531t20142014cau b 000 0 eng d | ||
| 020 | |a 9781939457318 | ||
| 020 | |a 1939457319 | ||
| 035 | |a (OCoLC)881036188 | ||
| 040 | |a BTCTA |b eng |e rda |c BTCTA |d BDX |d FLWMD |d CGP |d OCLCO |d RNS |d CLE | ||
| 049 | |a UAGA | ||
| 082 | 4 | |a 613.2/5 | |
| 092 | 0 | |a 613.25 MCGRAW | |
| 100 | 1 | |a McGraw, Phillip C., |d 1950- | |
| 245 | 1 | 4 | |a The 20/20 diet : |b turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail / |c Dr. Phil McGraw. |
| 246 | 3 | |a Twenty-twenty diet | |
| 264 | 1 | |a Los Angeles, California : |b Bird St. Books, |c [2014] | |
| 264 | 4 | |c ©2014 | |
| 300 | |a xi, 243 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 219-243). | ||
| 505 | 0 | |a Pt. 1. Fundamentals of the 20/20 diet -- pt. 2. Prepping for success -- pt. 3. The three phases of the 20/20 diet -- pt. 4. Your body's capacity for change -- pt. 5. Protecting your weight loss for a lifetime. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Weight loss. | |
| 998 | |a 2015.01.08 | ||
| 999 | f | f | |i b013a495-6eb9-5edd-a7f2-d03fc19d3286 |s 5bf0bb7a-954e-51b3-ac9d-bea9f126437d |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Shadle Park |d Shadle |t 0 |e 613.25 MCGRAW |h Dewey Decimal classification |i Non-fiction |m 37413315655003 |