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160728s2016 nyua i 001 0 eng d |
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|a 2016302662
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|a 9780399178443 (paperback)
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|a 0399178449
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|a (OCoLC)947074825
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|a 641.875
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|a 641.875 ZINCZEN
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| 100 |
1 |
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|a Zinczenko, David,
|e author.
|
| 245 |
1 |
0 |
|a Zero belly smoothies /
|c David Zinczenko.
|
| 264 |
|
1 |
|a New York :
|b Ballantine Books,
|c 2016.
|
| 300 |
|
|
|a 255 pages :
|b color illustrations ;
|c 21 cm
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|
| 336 |
|
|
|a still image
|b sti
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
|
| 338 |
|
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|a volume
|b nc
|2 rdacarrier
|
| 500 |
|
|
|a "A Ballantine Books Trade Paperback Original"--Title page verso.
|
| 500 |
|
|
|a "Lose up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You"--Cover.
|
| 500 |
|
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|a "With 100+ Recipes"--Cover.
|
| 500 |
|
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|a Includes index.
|
| 505 |
0 |
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|a Shake off the weight! -- Zero belly smoothies vs. belly fat! -- Busting the smoothie myth -- How zero belly smoothies smooth out your belly -- Get prepared! -- The truth about our drinks -- Fruit smoothies -- Green smoothies -- Nutty & chocolaty smoothies -- Savory smoothies -- Nutritionist favorites! -- The zero belly 7-day smoothie cleanse -- 5 best vegetables for muscles and strength.
|
| 520 |
|
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|a Provides more than one hundred recipes for fruit and vegetable smoothies designed to boost metabolism, improve digestion, and promote weight loss in a fourteen-day eating plan. --Publisher's description.
|
| 650 |
|
0 |
|a Smoothies (Beverages)
|
| 650 |
|
0 |
|a Reducing diets
|v Recipes.
|
| 655 |
|
7 |
|a Cookbooks.
|2 lcgft
|
| 998 |
|
|
|a 2016.09.14
|
| 999 |
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