Three deep breaths

finding power and purpose in a stressed-out world

Three deep breaths

finding power and purpose in a stressed-out world
Thomas Crum
Book - 2006
Guardado en:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413310112224 Disponible Non-fiction 615.836 CRUM
Detalles Bibliográficos
Autor principal: Crum, Thomas F.
Formato: Libro
Lenguaje:English
Publicado: San Francisco, Calif. : Berrett-Koehler Publishers, c2006.
Edición:1st ed.
Materias:

MARC

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020 |a 1576753891 
020 |a 9781576753897 
035 |a (OCoLC)62755646  
040 |a DLC  |c DLC  |d YDXCP  |d BAKER  |d VP@  |d IG#  |d OCLCQ  |d BTCTA 
042 |a pcc 
049 |a UAGA 
082 0 0 |a 615.8/36  |2 22 
092 0 |a 615.836 CRUM 
100 1 |a Crum, Thomas F. 
245 1 0 |a Three deep breaths :  |b finding power and purpose in a stressed-out world /  |c Thomas Crum. 
250 |a 1st ed. 
260 |a San Francisco, Calif. :  |b Berrett-Koehler Publishers,  |c c2006. 
300 |a xvi, 98 p. ;  |c 23 cm. 
505 0 |a The wrinkle -- The lift -- The first breath -- Centering -- A master teacher in disguise -- The second breath -- Possibility -- The third breath -- The mystery -- The journal -- Practice, practice, practice. 
504 |a Includes bibliographical references. 
650 0 |a Breathing exercises. 
650 0 |a Stress management. 
650 0 |a Respiration. 
998 |a 2007.03.06 
999 f f |i b127eb3b-580f-50f3-86ac-00a9d8a74e91  |s c5542d49-5c44-53ea-a0f9-3842ec3d16ef  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 615.836 CRUM  |h Dewey Decimal classification  |i Non-fiction  |m 37413310112224