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| 001 |
432732 |
| 005 |
20111019140600.0 |
| 008 |
040826s2005 ilua b 001 0 eng |
| 010 |
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|a 2004020137
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| 020 |
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|a 0736054308 (soft cover)
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| 020 |
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|a 9780736054300 (soft cover)
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| 035 |
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|a (OCoLC)56387163
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| 040 |
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|a DLC
|b eng
|c DLC
|d IG#
|d UKM
|d VP@
|d IXA
|d BAKER
|d BTCTA
|d LVB
|d YDXCP
|d UQ1
|d OCLCQ
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|a pcc
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| 049 |
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|a UAGA
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| 082 |
0 |
0 |
|a 796.42/57/082
|2 22
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| 092 |
0 |
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|a 796.4257 WOMAN
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| 245 |
0 |
4 |
|a The woman triathlete /
|c Christina Gandolfo, editor.
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| 246 |
1 |
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|i Subtitle on cover:
|a Technique, equipment, and training advice tailored to your needs
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| 260 |
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|a Champaign, IL :
|b Human Kinetics,
|c c2005.
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| 300 |
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|a x, 237 p. :
|b ill. ;
|c 26 cm.
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| 504 |
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|a Includes bibliographical references (p. 221-224) and index.
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| 505 |
0 |
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|a Introduction -- Training in three sports, excelling in one / Linda Buchanan -- Setting your triathlon goals and planning your training / Libby Burrell -- Streamlining your swim / Barb Lindquist -- Building power on the bike / Bettina Younge -- Running strong to the finish / Heather Fuhr -- Balancing training and recovery / Jackie Gallagher -- Strengthening and testing your performance / Lisa Bentley -- Getting set for sprint racing / Gale Bernhardt -- Succeeding at the Olympic distance / Siri Lindley -- Taking the long-distance challenge / Lori Bowden -- Winning the mind game and staying motivated / Joanna Zeiger -- Gearing up for triathlon / Liz Dobbins -- Fueling for optimal performance / Kimberly Brown -- Managing and avoiding injury / Britt Caling -- Training through pregnancy / Bonnie Berk.
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| 650 |
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|a Triathlon
|x Training.
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| 650 |
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|a Women athletes.
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| 700 |
1 |
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|a Gandolfo, Christina.
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| 856 |
4 |
1 |
|3 Table of contents
|u http://catdir.loc.gov/catdir/toc/ecip0422/2004020137.html
|t 0
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| 998 |
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|a 2011.09.02
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| 999 |
f |
f |
|i b195e421-3888-50df-9e12-24ce5871be5a
|s 37f749b5-542c-510a-9fa9-093522c497b9
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 0
|e 796.4257 WOMAN
|h Dewey Decimal classification
|i Non-fiction
|m 37413313463293
|