Be who you want

unlocking the science of personality change

Be who you want

unlocking the science of personality change
Christian Jarrett
Book - 2021

"From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better"--

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Barcode Status Material Type CallNumber
37413318950997 Checked out Non-fiction 155.25 JARRETT
Bibliographic Details
Main Author: Jarrett, Christian (Author)
Format: Book
Language:English
Published: New York : Simon & Schuster, 2021.
Edition:First Simon & Schuster hardcover edition.
Subjects:

MARC

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245 1 0 |a Be who you want :  |b unlocking the science of personality change /  |c Christian Jarrett. 
250 |a First Simon & Schuster hardcover edition. 
264 1 |a New York :  |b Simon & Schuster,  |c 2021. 
300 |a xii, 285 pages :  |b illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
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520 |a "From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better"--  |c Provided by publisher. 
504 |a Includes bibliographical references (pages 241-276) and index. 
505 0 |a The we within you -- Slings and arrows -- Pathological change -- Diets, highs, and hangovers -- Choosing to change -- Redemption: when bad people turn good -- Lessons from the dark side -- The 10 principles of personal reinvention -- Epilogue. 
650 0 |a Personality change. 
650 0 |a Change (Psychology) 
650 0 |a Self-realization. 
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