How to master your mood in middle school

How to master your mood in middle school

by Lenka Glassman PhD ; illustrated by DeAndra Hodge
Book - 2022

Explores how and why the majority of middle school kids seem to go through mood swing roller coasters. Offers illustrated mental health and wellness exercises kids can use on themselves to study their own emotions and learn to understand what their feelings are saying to them, with an aim towards better understanding themselves and who they want to be in life.

Enregistré dans:

Holdings -

Central

Barcode Status Material Type CallNumber
37413320592498 Disponible Childrens J Nonfiction J152.4 GLASSMA

Chase Middle School

Barcode Status Material Type CallNumber
37413321144968 Disponible Tween Nonfiction 152.4 GLASSMA

Garry Middle School

Barcode Status Material Type CallNumber
37413321244602 Disponible Tween Nonfiction 152.4 GLASSMA

Hillyard

Barcode Status Material Type CallNumber
37413320592464 Disponible Childrens J Nonfiction J152.4 GLASSMA

Indian Trail

Barcode Status Material Type CallNumber
37413320592472 Disponible Childrens J Nonfiction J152.4 GLASSMA

Liberty Park

Barcode Status Material Type CallNumber
37413320592506 Disponible Childrens J Nonfiction J152.4 GLASSMA

SHAW Middle School

Barcode Status Material Type CallNumber
37413321623680 Disponible Tween Nonfiction 152.4 GLASSMA

Shadle

Barcode Status Material Type CallNumber
37413320592480 Disponible Childrens J Nonfiction J152.4 GLASSMA
Détails bibliographiques
Auteur principal: Glassman, Lenka (Auteur)
Autres auteurs: Hodge, DeAndra (Illustrateur)
Format: Livre
Langue:English
Publié: Washington, DC : Magination Press, 2022.
Collection:Kid confident ; #2.
Sujets:

MARC

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010 |a  2022007768 
020 |a 9781433838187 
035 |a (MnBnMLM)MLM09188646 
040 |a DLC  |b eng  |e rda  |c DLC  |d DLC  |d MnBnMLM 
042 |a pcc 
082 0 0 |a 152.4  |2 23/eng/20220325 
092 |a 152.4 GLASSMA 
100 1 |a Glassman, Lenka,  |e author. 
245 1 0 |a How to master your mood in middle school /  |c by Lenka Glassman, PhD ; illustrated by DeAndra Hodge. 
264 1 |a Washington, DC :  |b Magination Press,  |c 2022. 
300 |a 303 pages :  |b illustrations ;  |c 23 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
490 1 |a Kid confident ;  |v #2 
504 |a Includes bibliographical references (pages 287-303). 
505 0 |a All about mood -- Big emotions & bigger moods -- It's all in your brain! -- Move your mood! -- Mood, emotions, and keeping it all together ... :) -- Thinking about thinking -- Mood and mindset -- Perfectionism [does not equal symbol] self-love -- Actions are superpowers -- If things are too much (how to ask for help). 
510 3 |a Kirkus Review,  |b 8/1/2022 
510 3 |a School Library Connection,  |b 12/2022 
520 |a Explores how and why the majority of middle school kids seem to go through mood swing roller coasters. Offers illustrated mental health and wellness exercises kids can use on themselves to study their own emotions and learn to understand what their feelings are saying to them, with an aim towards better understanding themselves and who they want to be in life. 
521 2 |a 6-8. 
650 0 |a Mood (Psychology) in adolescence. 
650 0 |a Emotions in adolescence. 
650 0 |a Mood (Psychology) 
650 0 |a Emotions. 
700 1 |a Hodge, DeAndra,  |e illustrator. 
830 0 |a Kid confident ;  |v #2. 
980 |a SPS Chase  |h 152.4 GLASSMA  |m 16.99  |o 37413321144968  |r Standard Circulation  |d Tween Nonfiction 
999 f f |s 42ff66de-e584-4f2e-8197-d7c38fcc48ae  |i b205ff56-f61d-46da-9d7a-26d74ce1497c  |t 0 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Indian Trail  |t 0  |e J152.4 GLASSMA  |i Childrens J Nonfiction  |m 37413320592472 
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952 f f |p Standard Circulation  |a Spokane Public Schools  |b Schools  |c Middle  |d SHAW Middle School  |t 0  |e 152.4 GLASSMA  |i Tween Nonfiction  |m 37413321623680 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Liberty Park  |t 0  |e J152.4 GLASSMA  |i Childrens J Nonfiction  |m 37413320592506 
952 f f |p Standard Circulation  |a Spokane Public Schools  |b Schools  |c Middle  |d Chase Middle School  |t 0  |e 152.4 GLASSMA  |i Tween Nonfiction  |m 37413321144968 
952 f f |p Standard Circulation  |a Spokane Public Schools  |b Schools  |c Middle  |d Garry Middle School  |t 0  |e 152.4 GLASSMA  |i Tween Nonfiction  |m 37413321244602