An open-hearted life

transformative methods for compassionate living from a clinical psychologist and a Buddhist nun
Russell Kolts & Thubten Chodron
Book - 2015

"A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion. A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations"--

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Barcode Status Material Type CallNumber Availability
37413315835142 Available Non-fiction 177.7 KOLTS  Place a Hold
Bibliographic Details
Main Authors: Kolts, Russell L. (Author), Thubten Chodron, 1950- (Author)
Format: Book
Language:English
Published: Boston : Shambhala, 2015.
Edition:First edition.
Subjects:

MARC

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240 1 0 |a Living with an open heart 
245 1 3 |a An open-hearted life :  |b transformative methods for compassionate living from a clinical psychologist and a Buddhist nun /  |c Russell Kolts & Thubten Chodron. 
250 |a First edition. 
264 1 |a Boston :  |b Shambhala,  |c 2015. 
300 |a xxviii, 322 pages ;  |c 22 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
500 |a Previously published: London : Constable & Robinson Ltd., 2013 under the title "Living with an open heart". 
504 |a Includes bibliographical references and index. 
520 |a "A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion. A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations"--  |c Provided by publisher. 
650 0 |a Spiritual life  |x Buddhism. 
650 0 |a Psychotherapy  |x Religious aspects  |x Buddhism. 
650 0 |a Compassion  |x Religious aspects  |x Buddhism. 
700 0 |a Thubten Chodron,  |d 1950-,  |e author. 
998 |a 2015.05.26 
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