The immunotype breakthrough
your personalized plan to balance your immune system optimize health and build lifelong resilience
The immunotype breakthrough
your personalized plan to balance your immune system optimize health and build lifelong resilience
Book - 2021
An immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help identify one's unique immunotype and balance the immune system for optimal health and longevity.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413319096519 | Aged to lost | Non-fiction | 616.079 MODAY |
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
New York :
Little, Brown Spark,
2021.
|
| Phiên bản: | First edition. |
| Những chủ đề: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 739363 | ||
| 008 | 211220s2021 nyu b 001 0 eng d | ||
| 005 | 20220114212749.7 | ||
| 020 | |a 9780316262170 |q (hc.) | ||
| 020 | |a 031626217X |q (hc.) | ||
| 035 | |a (OCoLC)1289491295 | ||
| 035 | |a 739363 | ||
| 040 | |a NjBwBT |b eng |e rda |c CMI |d CMI |d OCLCQ |d OJ4 | ||
| 082 | 0 | 4 | |a 616.07/9 |2 23/eng/20211212 |
| 092 | 0 | |a 616.079 MODAY | |
| 100 | 1 | |a Moday, Heather, |e author. | |
| 245 | 1 | 4 | |a The immunotype breakthrough : |b your personalized plan to balance your immune system, optimize health, and build lifelong resilience / |c Heather Moday, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Little, Brown Spark, |c 2021. | |
| 300 | |a viii, 279 pages ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Part I : the age of immune imbalance. The immune dysfunction crisis ; Immunity 101 : understanding your immune army ; Chronic inflammation : the heart of immune system imbalance ; The four immunotypes quiz -- Part II : the immune restoration plan. Sleep : power down your body, power up your immune system ; Optimize your stress : the good and the bad ; Tend to your GALT : the home of your immune system ; Toxins : the ultimate immune system distracters ; Nutrition : feeding your immune system ; Rebalancing your immunotype ; The immune restoration plan at a glance. | |
| 520 | |a An immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help identify one's unique immunotype and balance the immune system for optimal health and longevity. | ||
| 504 | |a Includes bibliographical references (pages 241-269) and index. | ||
| 650 | 0 | |a Immune system |v Popular works. | |
| 650 | 0 | |a Immunology |v Popular works. | |
| 949 | |b 37413319096519 |c newanf |d prta |e 616.079 MODAY |g sh |h 28.00 |q 1679111 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 616.079 MODAY |i Non-fiction |m 37413319096519 |