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| LEADER |
00000cam a2200000Ia 4500 |
| 001 |
475801 |
| 005 |
20190307131200.0 |
| 008 |
120224r20122011nyua b 001 0 eng d |
| 020 |
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|a 9781454903529 :
|c $24.95
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| 020 |
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|a 145490352X
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| 035 |
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|a (OCoLC)778424072
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| 040 |
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|a BTCTA
|b eng
|c BTCTA
|d BDX
|d ZQP
|d ABG
|d UAG
|
| 049 |
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|a UAGA
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| 082 |
0 |
4 |
|a 641.563
|2 23
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| 092 |
0 |
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|a 641.563 MORRIS
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| 100 |
1 |
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|a Morris, Julie
|c (Chef)
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| 240 |
1 |
0 |
|a Superfood cuisine
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| 245 |
1 |
0 |
|a Superfood kitchen :
|b cooking with nature's most amazing foods /
|c Julie Morris.
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| 260 |
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|a New York, NY :
|b Sterling Epicure,
|c c2012.
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| 300 |
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|a xv, 238 p. :
|b col. ill. ;
|c 27 cm.
|
| 500 |
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|a "First published in 2011 as 'Superfood cuisine'"--T.p. verso.
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| 504 |
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|a Includes bibliographical references (p. 230-231) and index.
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| 505 |
0 |
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|a Breaking habits -- Understanding superfoods. The experience of eating ; What is a superfood? ; The need for nutrient density -- Creating a superfood kitchen. The new superfood pantry ; Smart kitchen techniques -- Recipes. Breakfasts ; Soups ; Salads ; Entrées ; Sides ; Snacks ; Sweets ; Drinks -- Extras. Charts and guides ; Frequently asked questions ; Ingredient resources guide.
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| 650 |
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0 |
|a Cooking (Natural foods)
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| 650 |
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0 |
|a Natural foods.
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| 655 |
|
7 |
|a Cookbooks.
|2 lcgft
|
| 998 |
|
|
|a 2012.11.19
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| 999 |
f |
f |
|i b59581cc-33f7-5bb7-86af-882db447814f
|s f7db0613-48b4-54b9-8a18-5f1436abd185
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 0
|e 641.563 MORRIS
|h Dewey Decimal classification
|i Non-fiction
|m 37413314239023
|