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00000nam a2200000Ii 4500 |
| 001 |
708686 |
| 005 |
20210115080800.0 |
| 008 |
201224s2021 nyua 001 0 eng |
| 010 |
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|a 2020034709
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| 020 |
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|a 9781507214275
|q pbk.
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| 020 |
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|a 1507214278
|q pbk.
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| 035 |
|
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|a (OCoLC)1227984974
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| 040 |
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|a DLC
|b eng
|e rda
|c FMG
|d FMG
|d OCLCO
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| 082 |
0 |
0 |
|a 641.5/12
|2 23
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| 092 |
0 |
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|a 641.512 LASKA
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| 100 |
1 |
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|a Laska, Stephanie,
|e author.
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| 245 |
1 |
4 |
|a The dirty, lazy, keto no time to cook cookbook :
|b 100 easy recipes ready in under 30 minutes /
|c Stephanie Laska, MEd, William Laska.
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| 250 |
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|a First Adams Media trade paperback edition.
|
| 264 |
|
1 |
|a New York :
|b Adams Media,
|c 2021.
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| 300 |
|
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|a 223 pages :
|b color illustrations ;
|c 23 cm.
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| 336 |
|
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|a text
|b txt
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
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| 338 |
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|a volume
|b nc
|2 rdacarrier
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| 490 |
0 |
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|a Dirty, lazy, keto
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| 520 |
|
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|a "Want to try the keto diet but don't have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table-fast. She didn't have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In DIRTY, LAZY KETO No Time to Cook Cookbook, you'll find 100 great tasting 10g net carbs or less recipes that you can make in 30 minutes or less. With simple, easy-to-find ingredients, you'll have dinner ready on the table in no time! This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way-in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss-not perfection"--
|c Provided by publisher.
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| 500 |
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|a Includes index.
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| 650 |
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0 |
|a Reducing diets.
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| 650 |
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0 |
|a Ketogenic diet.
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| 650 |
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0 |
|a Quick and easy cooking.
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| 655 |
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7 |
|a Cookbooks.
|2 lcgft
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| 700 |
1 |
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|a Laska, William,
|e author.
|
| 949 |
|
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|b 37413318818509
|c newanf
|d prta
|e 641.512 LASKA
|g it
|h 20.00
|q 1630673
|
| 998 |
|
|
|a 2020.11.18
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| 999 |
f |
f |
|i b6fd0d8a-68eb-543f-80d3-e59eaae08405
|s 18270e17-a4ef-5863-9487-c88655a8d8e0
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Liberty Park
|t 1
|e 641.512 LASKA
|h Dewey Decimal classification
|i High Demand Non-fiction
|m 37413318261163
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 0
|e 641.512 LASKA
|h Dewey Decimal classification
|i Non-fiction
|m 37413318818509
|