Take back your brain
how a sexist society gets in your head--and how to get it out
Book - 2024
"Take Back Your Brain offers a new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from the host of the UnF*ck Your Brain podcast, Kara Loewentheil"--
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413322168792 | Checked out | New Adult Non-Fiction | 158.1 LOEWENT | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
[New York] :
Penguin Life,
[2024]
|
| Subjects: |
MARC
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| 100 | 1 | |a Loewentheil, Kara, |e author. |0 http://id.loc.gov/authorities/names/n2023055267 | |
| 245 | 1 | 0 | |a Take back your brain : |b how a sexist society gets in your head--and how to get it out / |c Kara Loewentheil. |
| 264 | 1 | |a [New York] : |b Penguin Life, |c [2024] | |
| 264 | 4 | |c Ã2024 | |
| 300 | |a xxxiv, 286 pages : |b illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 263-273) and index. | ||
| 505 | 0 | |a Introduction: Patriarchy, feminism, & your brain -- Part I: Reclaim your brain. Take back your brain -- Take back your feelings -- Take back your thoughts -- Take back your power -- Part II: Reclaim your life. Take back your body image -- Take back your self-esteem -- Take back your love (& sex!) life -- Take back your money mindset -- Take back your time -- Take back the world. | |
| 520 | |a "Take Back Your Brain offers a new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from the host of the UnF*ck Your Brain podcast, Kara Loewentheil"-- |c Provided by publisher. | ||
| 650 | 0 | |a Negativism. |0 http://id.loc.gov/authorities/subjects/sh85090631 | |
| 650 | 0 | |a Criticism, Personal. |0 http://id.loc.gov/authorities/subjects/sh85034151 | |
| 650 | 0 | |a Self-esteem in women. |0 http://id.loc.gov/authorities/subjects/sh91001742 | |
| 650 | 0 | |a Self-confidence. |0 http://id.loc.gov/authorities/subjects/sh85119715 | |
| 650 | 0 | |a Change (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85022513 | |
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