The tapping solution : a revolutionary system for stress-free living /

The tapping solution

a revolutionary system for stress-free living
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The tapping solution

a revolutionary system for stress-free living
Nick Ortner
Book - 2013

Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.

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37413314589732 متاح Non-fiction 155.9042 ORTNER

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Barcode Status Material Type CallNumber
37413314589757 متاح Non-fiction 155.9042 ORTNER
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Ortner, Nick, 1978-
التنسيق: كتاب
اللغة:English
منشور في: Carlsbad, Calif. : Hay House, c2013.
الطبعة:1st ed.
الموضوعات:
Emotional Freedom Techniques.
Stress management.
Stress (Psychology)
Mind and body therapies.
Change (Psychology)
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The tapping solution [compact disc, unabridged] : a revolutionary system for stress-free living /
The Tapping Solution
a revolutionary system for stress-free living
compact disc unabridged
حسب Ortner, Nick, 1978-
منشور في 2013
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 أحجز النسخة
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010 |a  2012041418 
020 |a 9781401939410 (hbk. : alk. paper) 
020 |a 1401939414 (hbk. : alk. paper) 
035 |a (OCoLC)801441124 
040 |a DLC  |b eng  |c DLC  |d YDXCP  |d BDX  |d OCLCO  |d UPZ  |d MLY  |d VP@ 
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092 0 |a 155.9042 ORTNER 
100 1 |a Ortner, Nick,  |d 1978- 
245 1 4 |a The tapping solution :  |b a revolutionary system for stress-free living /  |c Nick Ortner. 
250 |a 1st ed. 
260 |a Carlsbad, Calif. :  |b Hay House,  |c c2013. 
300 |a xxi, 229 p. :  |b ill. ;  |c 24 cm. 
504 |a Includes bibliographical references and index. 
505 0 |a A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of overwhelm, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you. 
520 |a Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. 
650 0 |a Emotional Freedom Techniques. 
650 0 |a Stress management. 
650 0 |a Stress (Psychology) 
650 0 |a Mind and body therapies. 
650 0 |a Change (Psychology) 
998 |a 2013.04.17 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |s Shadle Park  |d Shadle  |t 0  |e 155.9042 ORTNER  |h Dewey Decimal classification  |i Non-fiction  |m 37413314589757 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |s Central  |d Central  |t 0  |e 155.9042 ORTNER  |h Dewey Decimal classification  |i Non-fiction  |m 37413314589732