Taming the drunken monkey
the path to mindfulness meditation and increased concentration
Book - 2014
Provides comprehensive instruction for developing and improving three basic behaviors of the mind: concentration, awareness, and flexibility.
Saved in:
Holdings -
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Woodbury :
Llewellyn Publications,
[2014]
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| Subjects: |
MARC
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| 082 | 0 | 0 | |a 158.1 |2 23 |
| 092 | 0 | |a 158.1 MIKULAS | |
| 100 | 1 | |a Mikulas, William L. | |
| 245 | 1 | 0 | |a Taming the drunken monkey : |b the path to mindfulness, meditation, and increased concentration / |c William L. Mikulas, PhD. |
| 264 | 1 | |a Woodbury : |b Llewellyn Publications, |c [2014] | |
| 300 | |a x, 267 pages ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 207-217). | ||
| 520 | |a Provides comprehensive instruction for developing and improving three basic behaviors of the mind: concentration, awareness, and flexibility. | ||
| 650 | 0 | |a Meditation. | |
| 650 | 0 | |a Attention. | |
| 650 | 0 | |a Consciousness. | |
| 650 | 0 | |a Awareness. | |
| 998 | |a 2014.06.27 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 1 |e 158.1 MIKULAS |h Dewey Decimal classification |i Non-fiction |m 37413316255357 |