You are getting sleepy
lifestyle-based solutions for insomnia
You are getting sleepy
lifestyle-based solutions for insomnia
Book - 2017
For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.--ipage.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317143297 | 可用 | Non-fiction | 616.8498 GLOVINS |
| Main Authors: | , |
|---|---|
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
New York :
Diversion Books,
2017.
|
| 版: | First Diversion Books edition. |
| 主題: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 639866 | ||
| 005 | 20180116105100.0 | ||
| 008 | 161024s2017 nyu b 000 0 eng d | ||
| 020 | |a 9781682308226 | ||
| 020 | |a 1682308227 | ||
| 035 | |a (OCoLC)961161241 | ||
| 040 | |a BTCTA |b eng |e rda |c BTCTA |d OEI |d SO$ |d BDX | ||
| 082 | 0 | 4 | |a 616.84982 |2 23 |
| 092 | 0 | |a 616.8498 GLOVINS | |
| 100 | 1 | |a Glovinsky, Paul, |e author. | |
| 245 | 1 | 0 | |a You are getting sleepy : |b lifestyle-based solutions for insomnia / |c Paul Glovinsky PhD & Arthur Spielman PhD. |
| 250 | |a First Diversion Books edition. | ||
| 264 | 1 | |a New York : |b Diversion Books, |c 2017. | |
| 300 | |a xix, 217 pages ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.--ipage. | ||
| 650 | 0 | |a Insomnia. | |
| 650 | 0 | |a Sleep disorders. | |
| 650 | 0 | |a Sleep disorders |x Treatment. | |
| 700 | 1 | |a Spielman, Arthur, |e author. | |
| 949 | |c newanf |d prta |e 616.8498 GLOVINS |b 37413317143297 |q 1466084 |h 16.00 |g dt | ||
| 998 | |a 2017.06.14 | ||
| 999 | f | f | |i bdabe7af-82ce-5d71-9318-862a132958e2 |s 514dd3d7-4d1d-57ab-af2f-5d38c80fbc17 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 616.8498 GLOVINS |h Dewey Decimal classification |i Non-fiction |m 37413317143297 |