Traditional taekwondo
core techniques history and philosophy
Traditional taekwondo
core techniques history and philosophy
Book - 2006
This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322161110 | Available | New Adult Non-Fiction | 796.8153 COOK |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Wolfeboro, NH :
YMAA Publication Center,
2006.
|
| Subjects: |
MARC
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| 245 | 1 | 0 | |a Traditional taekwondo : |b core techniques, history, and philosophy / |c Doug Cook. |
| 260 | |a Wolfeboro, NH : |b YMAA Publication Center, |c 2006. | ||
| 300 | |a xxi, 276 pages : |b illustrations ; |c 24 cm | ||
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| 504 | |a Includes bibliographical references (pages 267-268) and index. | ||
| 520 | |a This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component. | ||
| 505 | 0 | |a Part one: History and culture. Introduction ; Historical periods ; The formative years of Taekwondo -- Part two: Philosophy. The role of meditation in traditional Taekwondo ; The development and use of combat Ki ; The relevance of Poom-se in traditional Taekwondo -- Part three: Technique. Physical conditioning for martial arts ; Training methods in traditional Taekwondo ; Il su sik practice ; Sam su sik practice ; Ho sin sool practice ; Self-defense practice for women -- Conclusion -- Appendix A: Training in Korea with Grandmaster Gyoo Hyun Lee -- Appendix B: Korean/English translations for Taekwondo terms -- Appendix C: Martial arts organizations worldwide. | |
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