Glow15
a science-based plan to lose weight rejuvenate your skin and invigorate your life
Glow15
a science-based plan to lose weight rejuvenate your skin and invigorate your life
Book - 2018
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. This is the first book for a general audience to take that fascinating science and translates into an accessible, practical guide to losing weight, looking younger, and feeling energized. You'll also learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious recipes for eating the Glow15 way. Print run 60,000.
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317338095 | Available | Non-fiction | 613.25 WHITTEL |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Boston :
Houghton Mifflin Harcourt,
2018.
|
| Subjects: |
MARC
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| 010 | |a 2017051921 | ||
| 020 | |a 9781328897671 |q (hardcover) | ||
| 020 | |a 1328897672 |q (hardcover) | ||
| 035 | |a (OCoLC)994578184 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d CN5O4 |d IK2 | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 WHITTEL | |
| 100 | 1 | |a Whittel, Naomi, |e author. | |
| 245 | 1 | 0 | |a Glow15 : |b a science-based plan to lose weight, rejuvenate your skin, and invigorate your life / |c Naomi Whittel. |
| 246 | 3 | |a Glow fifteen | |
| 264 | 1 | |a Boston : |b Houghton Mifflin Harcourt, |c 2018. | |
| 300 | |a xxii, 296 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. This is the first book for a general audience to take that fascinating science and translates into an accessible, practical guide to losing weight, looking younger, and feeling energized. You'll also learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious recipes for eating the Glow15 way. Print run 60,000. | ||
| 650 | 0 | |a Aging |x Prevention. | |
| 650 | 0 | |a Rejuvenation. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Self-care, Health. | |
| 776 | 0 | 8 | |i Online version: |a Whittel, Naomi, author. |t Glow15 |d Boston : Houghton Mifflin Harcourt, 2018 |z 9781328900715 |w (DLC) 2017060841 |
| 949 | |b 37413317338095 |c newanf |d prta |e 613.25 WHITTEL |g sh |h 26.00 |q 1492023 | ||
| 949 | |b 37413317338103 |c newanf |d prta |e 613.25 WHITTEL |g so |h 26.00 |q 1492024 | ||
| 998 | |a 2017.11.21 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 613.25 WHITTEL |h Dewey Decimal classification |i Non-fiction |m 37413317338103 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.25 WHITTEL |h Dewey Decimal classification |i Non-fiction |m 37413317338095 |