The dirty lazy keto 5-ingredient cookbook
100 easy-peasy recipes low in carbs big on flavor
The dirty lazy keto 5-ingredient cookbook
100 easy-peasy recipes low in carbs big on flavor
Book - 2021
"After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You'll find 100 easy, great-tasting classic recipes that the entire family will enjoy-even the pickiest eaters. Making the keto diet more convenient then ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you'll find no judgment-just plenty of support to help you pursue your own unique path to sustainable healthy weight loss-not perfection. This is lazy keto at its finest!"--
محفوظ في:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318970219 | Walk-in only | Lucky Day Paperback Nonfiction | - |
| 37413318970185 | متاح | Non-fiction | 641.5638 LASKA |
| 37413318970284 | متاح | Non-fiction | 641.5638 LASKA |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318970300 | متاح | Non-fiction | 641.5638 LASKA |
| المؤلفون الرئيسيون: | , |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
New York :
Adams Media,
2021.
|
| الطبعة: | First Adams Media trade paperback edition. |
| الموضوعات: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 732746 | ||
| 005 | 20210902161100.0 | ||
| 008 | 210105t20212021nyua e 001 0 eng | ||
| 010 | |a 2021000304 | ||
| 020 | |a 9781507216088 |q (trade paperback) | ||
| 020 | |a 1507216084 | ||
| 035 | |a (OCoLC)1201298111 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d OTP |d JBU |d OI6 |d JAS | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 641.5/6383 |2 23 |
| 092 | 0 | |a 641.5638 LASKA | |
| 100 | 1 | |a Laska, Stephanie, |e author. | |
| 245 | 1 | 4 | |a The dirty, lazy, keto 5-ingredient cookbook : |b 100 easy-peasy recipes low in carbs, big on flavor / |c Stephanie Laska, MEd, and William Laska. |
| 246 | 3 | |a Dirty, lazy, keto five-ingredient cookbook : |b one-hundred easy-peasy recipes low in carbs, big on flavor | |
| 250 | |a First Adams Media trade paperback edition. | ||
| 264 | 1 | |a New York : |b Adams Media, |c 2021. | |
| 264 | 4 | |c ©2021 | |
| 300 | |a 223 pages : |b color illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You'll find 100 easy, great-tasting classic recipes that the entire family will enjoy-even the pickiest eaters. Making the keto diet more convenient then ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you'll find no judgment-just plenty of support to help you pursue your own unique path to sustainable healthy weight loss-not perfection. This is lazy keto at its finest!"-- |c Provided by publisher. | ||
| 500 | |a Includes index. | ||
| 650 | 0 | |a Ketogenic diet. | |
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Low-carbohydrate diet. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Laska, William, |e author. | |
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| 998 | |a 2021.06.21 | ||
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