Getting to center : pathways to finding yourself within the great unknown /

Getting to center

pathways to finding yourself within the great unknown
Marlee Grace ; [foreword by Fariha Róisín]
Book - 2020

Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.

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37413318972942 Available Non-fiction 158.1 GRACE  Place a Hold
Bibliographic Details
Main Author: Grace, Marlee (Author)
Other Authors: Róisín, Fariha (writer of foreword.)
Format: Book
Language:English
Published: New York, NY : William Morrow, [2020]
Edition:First edition.
Subjects:
Body-mind centering.
Self-actualization (Psychology)
Self-help techniques.
Spiritual life.
Success > Psychological aspects.
Well-being.

MARC

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264 4 |c ©2020 
300 |a xii, 225 pages :  |b illustration ;  |c 21 cm 
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505 0 |a Practice -- Commitment -- Everything ends -- On not knowing -- Asking for help -- Devotion -- Distraction -- Productivity -- Validation/Imposter syndrome -- Grief -- Joy -- Vulnerability -- On discomfort -- Rejuvenation -- Guilt/Saying no as a form of self-love -- Ease -- Hope -- Faith. 
520 |a Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life. 
650 0 |a Body-mind centering. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Self-help techniques. 
650 0 |a Spiritual life. 
650 0 |a Success  |x Psychological aspects. 
650 0 |a Well-being. 
700 1 |a Róisín, Fariha,  |e writer of foreword. 
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998 |a 2020.10.15 
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