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| 001 |
516932 |
| 005 |
20190307124100.0 |
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130822s2014 nyu b 001 0 eng |
| 010 |
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|a 2013034405
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| 019 |
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|a 843861387
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| 020 |
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|a 9781455577798 (hardback)
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| 020 |
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|a 1455577790 (hardback)
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| 035 |
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|a (OCoLC)843858687
|z (OCoLC)843861387
|
| 040 |
|
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|a DLC
|b eng
|e rda
|c DLC
|d BTCTA
|d YDXCP
|d BDX
|d OCLCO
|d OCLCF
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|a pcc
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|a UAGA
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| 082 |
0 |
0 |
|a 613.2/65
|2 23
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| 092 |
0 |
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|a 613.25 VIRGIN
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| 100 |
1 |
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|a Virgin, JJ,
|e author.
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| 245 |
1 |
4 |
|a The Virgin diet cookbook :
|b 150 delicious recipes to lose the fat and feel better fast /
|c JJ Virgin.
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| 264 |
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1 |
|a New York :
|b Grand Central Life & Style,
|c [2014]
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| 300 |
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|a pages cm
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| 336 |
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|a text
|2 rdacontent
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| 337 |
|
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|a unmediated
|2 rdamedia
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| 338 |
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|a volume
|2 rdacarrier
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| 520 |
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|a "The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go"--
|c Provided by publisher.
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| 504 |
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|a Includes bibliographical references and index.
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| 650 |
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0 |
|a Weight loss.
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| 655 |
|
7 |
|a Cookbooks.
|2 lcgft
|
| 998 |
|
|
|a 2014.02.05
|
| 999 |
f |
f |
|i c38770e4-67f5-559b-aa96-46ff3454f314
|s dd2320f7-6c60-576c-86f5-058255c7ad6b
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|s Indian Trail
|d Indian Trail
|t 0
|e 613.25 VIRGIN
|h Dewey Decimal classification
|i Non-fiction
|m 37413315024523
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|s South Hill
|d South Hill
|t 1
|e 613.25 VIRGIN
|h Dewey Decimal classification
|i Non-fiction
|m 37413315033201
|