Eat this not that! Restaurant survival guide
the no-diet weight loss solution
Eat this not that! Restaurant survival guide
the no-diet weight loss solution
Book - 2010
Loaded with tips on everything from navigating neighborhood restaurant menus to making smart choices in the drive-thru to cutting cash and calories at the country's largest chain restaurants, Eat this, not yhat! Restaurant and fast-food survival guide is the indispensable encyclopedia to the world of eating out.
Enregistré dans:
Holdings -
Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413311917043 | Checked out | Non-fiction | 613.2 ZINCZEN |
| Auteur principal: | |
|---|---|
| Autres auteurs: | |
| Format: | Livre |
| Langue: | English |
| Publié: |
Emmaus, Pa. :
Rodale,
c2010.
|
| Sujets: |
MARC
| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 373890 | ||
| 005 | 20140121093400.0 | ||
| 008 | 091006s2010 paua 001 0 eng | ||
| 010 | |a 2009042185 | ||
| 020 | |a 9781605295404 (pbk.) | ||
| 020 | |a 160529540X (pbk.) | ||
| 035 | |a (OCoLC)317929079 | ||
| 040 | |a DLC |c DLC |d BTCTA |d GK8 |d UPZ | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.2/5 |2 22 |
| 092 | 0 | |a 613.2 ZINCZEN | |
| 100 | 1 | |a Zinczenko, David. | |
| 245 | 1 | 0 | |a Eat this, not that! Restaurant survival guide : |b the no-diet weight loss solution / |c by David Zinczenko with Matt Goulding. |
| 260 | |a Emmaus, Pa. : |b Rodale, |c c2010. | ||
| 300 | |a xxiii, 312 p. : |b col. ill. ; |c 17 cm. | ||
| 520 | |a Loaded with tips on everything from navigating neighborhood restaurant menus to making smart choices in the drive-thru to cutting cash and calories at the country's largest chain restaurants, Eat this, not yhat! Restaurant and fast-food survival guide is the indispensable encyclopedia to the world of eating out. | ||
| 505 | 0 | |a The new rules of eating out -- The best and worst restaurant foods in America -- At your favorite restaurants -- Menu decoder -- The captive eater's survival guide. | |
| 500 | |a Includes index. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Restaurants |v Menus. | |
| 700 | 1 | |a Goulding, Matt. | |
| 998 | |a 2009.11.18 | ||
| 999 | f | f | |i c5f965cc-0290-57b2-8b9f-2a0013358a3d |s c527e52e-dbda-5dda-a4fa-174ae5084d79 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 613.2 ZINCZEN |h Dewey Decimal classification |i Non-fiction |m 37413311917043 |