Eat like a champion

performance nutrition for your young athlete

Eat like a champion

performance nutrition for your young athlete
Jill Castle MS RDN CDN
Book - 2015
Guardado en:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413316142910 Disponible Non-fiction 613.711 CASTLE
Detalles Bibliográficos
Autor principal: Castle, Jill, 1966-
Formato: Libro
Lenguaje:English
Publicado: New York : American Management Association, [2015]
Materias:

MARC

LEADER 00000cam a2200000 i 4500
001 579203
005 20160121091100.0
008 150129s2015 nyu b 001 0 eng
010 |a  2015002871 
019 |a 907041948  |a 910572125 
020 |a 9780814436226 (pbk.) 
020 |a 0814436226 (pbk.) 
020 |z 9780814436233 (ebook) 
020 |a 0814436234 (ebook) 
020 |a 9780814436233 (ebook) 
035 |a (OCoLC)898167369  |z (OCoLC)907041948  |z (OCoLC)910572125 
040 |a DLC  |b eng  |e rda  |c DLC  |d BTCTA  |d BDX  |d CCPLG  |d OSU  |d YDXCP  |d VP@  |d OCLCO  |d MNW 
042 |a pcc 
049 |a UAGA 
082 0 0 |a 613.7/11  |2 23 
092 0 |a 613.711 CASTLE 
100 1 |a Castle, Jill,  |d 1966- 
245 1 0 |a Eat like a champion :  |b performance nutrition for your young athlete /  |c Jill Castle, MS, RDN, CDN. 
264 1 |a New York :  |b American Management Association,  |c [2015] 
300 |a ix, 246 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 |a Nutrition rules and regulations. The growing athlete: body and brain -- The starting lineup: major nutrients -- The second string: vitamins and minerals -- The relief pitcher: fluids and hydration -- Play-by-play eating. Game plan- one, two, three meals! -- Take a time out- top off with snacks -- Foul play- Supplements and performance aids -- Clearing the hurdles. Getting off the bench- healing the body with food -- The special diet dilemma -- Changing the youth sports nutrition landscape. 
650 0 |a Athletes  |x Nutrition. 
650 0 |a Teenage athletes  |x Health and hygiene. 
998 |a 2015.10.22 
999 f f |i c94074d3-be93-59c1-9058-5ea8764c5fe0  |s 229192cd-3709-5f56-bc8c-13492330c6e6  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 613.711 CASTLE  |h Dewey Decimal classification  |i Non-fiction  |m 37413316142910