Bicycling magazine's training techniques for cyclists

greater power faster speed longer endurance better skills

Bicycling magazine's training techniques for cyclists

greater power faster speed longer endurance better skills
edited by Ben Hewitt
Book - 2005

Revised and updated to incorporate the latest advances in the sport, a detailed training guide features ways to achieve optimum cycling performance, with exercises designed to improve one's overall cycling fitness, a twenty-six-week training regimen, and winter training programs to keep one fit in the off-season.

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Barcode Status Material Type CallNumber
37413314236862 Sẵn có Non-fiction 796.6 BICYCLI
Chi tiết về thư mục
Tác giả khác: Hewitt, Ben, 1971-
Định dạng: Sách
Ngôn ngữ:English
Được phát hành: [Emmaus, Pa.] : [S.l.] Rodale ; Distributed to the trade by Holtzbrinck Publishers, c2005.
Phiên bản:Fully rev. and updated.
Những chủ đề:
Truy cập trực tuyến:Table of contents only
Contributor biographical information
Publisher description
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Search Result 1
The Big Book Of Bicycling
everything you need to know from buying your first bike to riding your best
Book
Được phát hành 2011
Sách

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300 |a x, 118 p. :  |b ill. ;  |c 21 cm. 
500 |a Includes index. 
520 |a Revised and updated to incorporate the latest advances in the sport, a detailed training guide features ways to achieve optimum cycling performance, with exercises designed to improve one's overall cycling fitness, a twenty-six-week training regimen, and winter training programs to keep one fit in the off-season. 
650 0 |a Cycling  |x Training. 
700 1 |a Hewitt, Ben,  |d 1971- 
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