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978171 |
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20260224222000.9 |
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200507t20192019xx e b 000 0 eng d |
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|a 9781946159199
|q (paperback)
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|a 1946159190
|q (paperback)
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|a (OCoLC)1153404424
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|a ZAC
|b eng
|e rda
|c ZAC
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|d OCLCQ
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|a UAGA
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|a 158.1
|2 23
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|a 158.1 SCOTT
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| 100 |
1 |
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|a Scott, S. J.,
|e author.
|0 http://id.loc.gov/authorities/names/no2016166604
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| 245 |
1 |
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|a Happier human :
|b 53 science-backed habits to increase your happiness /
|c S.J. Scott, [Amit A].
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| 264 |
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1 |
|a [Place of publication not identified] :
|b Oldtown Publishing LLC,
|c [2019]
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| 264 |
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4 |
|c ©2019
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| 300 |
|
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|a 264 pages ;
|c 23 cm
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| 336 |
|
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|a text
|b txt
|2 rdacontent
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| 337 |
|
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|a unmediated
|b n
|2 rdamedia
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| 338 |
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|a volume
|b nc
|2 rdacarrier
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| 504 |
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|a Includes bibliographical references.
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| 520 |
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|a Stop waiting to be happy--listen to Happier Human to increase your happiness today! What if you could wake up every morning excited to face the day? What if you lived in a world where you didn't spend Sunday living in dread, but instead treated every hour as though it were equally welcome? What if you could add happiness to your life and subtract unhappiness wherever possible? Good news. All you need is to ditch the tired philosophies and put the right science-backed strategies into action. In this book you'll learn: The role happiness plays in your success (hint: it's so much bigger than you think!) Which of our emotions are broken, and what that means for you ; 5 fundamental needs we all experience on a daily basis ; 8 reasons people struggle with unhappiness today ; How to identify and use the "big levers of happiness" ; What the 80/20 Rule actually means, and how to use it ; Tools to test your level of happiness right now ; How to find happiness with others and yourself ; The secret to eliminating bad habits once and for all ; Intelligent steps for removing unhappiness for your life immediately ; 53 fully science-backed strategies for reaching a higher level of bliss today
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| 505 |
2 |
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|a Your happiness starts today -- The "big levers" of happiness -- Finding happiness with others -- Finding happiness by yourself -- Finding happiness by eliminating bad habits -- How to build the happiness habit.
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| 650 |
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0 |
|a Happiness.
|0 http://id.loc.gov/authorities/subjects/sh85058807
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| 650 |
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0 |
|a Self-actualization (Psychology)
|0 http://id.loc.gov/authorities/subjects/sh85119713
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| 700 |
1 |
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|a A., Amit,
|e author.
|1 https://id.oclc.org/worldcat/entity/E39PCjqqVYPcqXbpBvBr8CdgBq
|0 http://id.loc.gov/authorities/names/no2020059222
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| 758 |
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|i has work:
|a Happier human (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCFPG648TghWyKjj4K6cmwK
|4 https://id.oclc.org/worldcat/ontology/hasWork
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|a YBP Library Services
|b YANK
|n 26454543
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|a Ingram Library Services
|b INGR
|n in502520986
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| 952 |
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|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 0
|e 158.1 SCOTT
|i New Adult Non-Fiction
|m 37413326641455
|