Embrace the suck
what I learned at the box about hard work (very) sore muscles and burpees before sunrise
Embrace the suck
what I learned at the box about hard work (very) sore muscles and burpees before sunrise
Book - 2014
A lifelong amateur athlete and former editor of "Bicycling" magazine chronicles the year he devoted to trying to master all of the basic CrossFit exercises and immersing himself in the paleo diet.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315652737 | Доступно | Non-fiction | 613.71 MADDEN |
| Главный автор: | |
|---|---|
| Формат: | |
| Язык: | English |
| Опубликовано: |
New York, N.Y. :
HarperWave, an imprint of HarperCollinsPublishers,
[2014]
|
| Редактирование: | First edition. |
| Предметы: |
MARC
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| 005 | 20170118140700.0 | ||
| 008 | 140825s2014 nyu 000 0 eng d | ||
| 019 | |a 868276354 | ||
| 020 | |a 9780062257864 | ||
| 020 | |a 0062257862 | ||
| 035 | |a (OCoLC)889890198 |z (OCoLC)868276354 | ||
| 040 | |a TOH |b eng |e rda |c TOH |d YDXCP |d BTCTA |d BDX |d KNJ | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.7/1 |2 23 |
| 092 | 0 | |a 613.71 MADDEN | |
| 100 | 1 | |a Madden, Stephen, |d active 2011 |e author. | |
| 245 | 1 | 0 | |a Embrace the suck : |b what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise / |c Stephen Madden. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, N.Y. : |b HarperWave, an imprint of HarperCollinsPublishers, |c [2014] | |
| 300 | |a xxi, 184 pages ; |c 22 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A lifelong amateur athlete and former editor of "Bicycling" magazine chronicles the year he devoted to trying to master all of the basic CrossFit exercises and immersing himself in the paleo diet. | ||
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Exercise. | |
| 610 | 2 | 0 | |a CrossFit, Inc. |
| 650 | 0 | |a High-protein diet. | |
| 998 | |a 2014.12.16 | ||
| 999 | f | f | |i ca46fdf2-af11-5889-8fbb-60a34bd8415a |s 148dd1c4-965b-570c-bc53-cd0b8917ffad |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s South Hill |d South Hill |t 0 |e 613.71 MADDEN |h Dewey Decimal classification |i Non-fiction |m 37413315652737 |