The well-fed microbiome cookbook

vital microbiome diet recipes to repair and renew the body and brain

The well-fed microbiome cookbook

vital microbiome diet recipes to repair and renew the body and brain
Kristina Campbell ; foreword by Justin and Erica Sonnenburg
Book - 2016

"Whether you know it or not, your wonderful body is home to a very complex, sensitive world all its own--your gut microbiome. Kristina Campbell is a science writer for the Gut Microbiota for Health, a public information service that reports cutting-edge findings in microbiome research. Her work as a science critic has led her to one main point: Diet can powerfully shape your gut microbiome and directly affect how you feel on a daily basis. The well-fed microbiome cookbook is the complete cookbook for followers of the microbiome diet and their families"--Back cover.

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Barcode Status Material Type CallNumber
37413322586084 Disponible Non-fiction 641.5631 CAMPBEL
Detalles Bibliográficos
Autor principal: Campbell, Kristina (Autor)
Formato: Libro
Lenguaje:English
Publicado: Berkeley, CA : Rockridge Press, [2016]
Materias:

MARC

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245 1 4 |a The well-fed microbiome cookbook :  |b vital microbiome diet recipes to repair and renew the body and brain /  |c Kristina Campbell ; foreword by Justin and Erica Sonnenburg. 
264 1 |a Berkeley, CA :  |b Rockridge Press,  |c [2016] 
264 4 |c ©2016 
300 |a 281 pages :  |b color illustrations ;  |c 24 cm 
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504 |a Includes bibliographical references (pages 269-272) and indexes. 
505 0 |a Part one: Take control with the microbiome diet -- Meet your gut microbiome -- An overview of the microbiome diet plan -- The microbiome diet in action. Part two: The recipes -- Breakfasts & smoothies -- Soups & salads -- Vegetarian & Vegan sides and mains -- Fish & seafood -- Meat & poultry -- Snacks & desserts -- Condiments, dressings & sauces -- Fermented foods & drinks. 
520 |a "Whether you know it or not, your wonderful body is home to a very complex, sensitive world all its own--your gut microbiome. Kristina Campbell is a science writer for the Gut Microbiota for Health, a public information service that reports cutting-edge findings in microbiome research. Her work as a science critic has led her to one main point: Diet can powerfully shape your gut microbiome and directly affect how you feel on a daily basis. The well-fed microbiome cookbook is the complete cookbook for followers of the microbiome diet and their families"--Back cover. 
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