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|a 362.292 GRAY
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|a Gray, Catherine,
|e author.
|1 https://id.oclc.org/worldcat/entity/E39PCjBvX9DDdDt7tkjMTK96mm
|0 http://id.loc.gov/authorities/names/no2019026264
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| 245 |
1 |
4 |
|a The unexpected joy of being sober /
|c Catherine Gray.
|
| 264 |
|
1 |
|a London :
|b Aster,
|c 2017.
|
| 264 |
|
4 |
|c Ã2017
|
| 300 |
|
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|a 272 pages ;
|c 20 cm
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| 336 |
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|a text
|b txt
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|a volume
|b nc
|2 rdacarrier
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| 504 |
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|a Includes bibliographical references (pages 263-267) and index.
|
| 520 |
|
|
|a "Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less... Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined."--Publisher description.
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| 505 |
0 |
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|a The nightcrawling netherworld -- Learning to be sober -- Nature, rather than nightclubs -- Being nicer -- Socializing sober -- The booze-free body and brain -- Dating and sex -- Rolling with the punches without drinking -- Unplugging from the alcohol matrix -- Boozehounds debunked -- Choose your own sober adventure.
|
| 600 |
1 |
0 |
|a Gray, Catherine
|x Alcohol use.
|
| 650 |
|
0 |
|a Recovering alcoholics.
|0 http://id.loc.gov/authorities/subjects/sh92004759
|
| 650 |
|
0 |
|a Temperance.
|0 http://id.loc.gov/authorities/subjects/sh85133698
|
| 650 |
|
0 |
|a Alcoholism.
|0 http://id.loc.gov/authorities/subjects/sh85003292
|
| 655 |
|
7 |
|a Autobiographies.
|2 lcgft
|0 http://id.loc.gov/authorities/genreForms/gf2014026047
|
| 758 |
|
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|i has work:
|a The unexpected joy of being sober (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCGJjJKbRy9T7GX3c9gkwhb
|4 https://id.oclc.org/worldcat/ontology/hasWork
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|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 0
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|i New Adult Non-Fiction
|m 37413322195332
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