Kathy Smith matrix method
Power walk for weight loss
videorecording (DVD) - 2006
"This is not your ordinary walking workout! My Power walk for weight loss is a new spin on my favorite exercise. I've combined the latest techniques for total body toning with walking to give you all-over results fast! Finally, you can sculpt your abs, and define your arms and shoulders, all while you walk! Plus, you'll burn more calories in less time!"--Container.
Saved in:
Holdings -
Hillyard
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413310221389 | Available | Adult 7 Day Nonfiction DVD | 613.7176 KATHY S | Place a Hold |
| Corporate Author: | |
|---|---|
| Other Authors: | |
| Format: | Video DVD |
| Language: | English |
| Published: |
Camarillo, CA :
Goldhil Entertainment,
c2006.
|
| Subjects: |
MARC
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| 028 | 4 | 0 | |a GH1991 |b Goldhil Entertainment |
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| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
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| 082 | 0 | 4 | |a 613.7/176 |2 22 |
| 092 | 0 | |a 613.7176 KATHY S | |
| 245 | 0 | 0 | |a Kathy Smith matrix method. |p Power walk for weight loss |h [videorecording (DVD)]. |
| 246 | 3 | 0 | |a Power walk for weight loss |
| 260 | |a Camarillo, CA : |b Goldhil Entertainment, |c c2006. | ||
| 300 | |a 1 videodisc (ca. 60 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, NTSC, all regions; Dolby Digital. | ||
| 511 | 0 | |a Kathy Smith, instructor. | |
| 521 | 8 | |a Rating: Not rated. | |
| 520 | |a "This is not your ordinary walking workout! My Power walk for weight loss is a new spin on my favorite exercise. I've combined the latest techniques for total body toning with walking to give you all-over results fast! Finally, you can sculpt your abs, and define your arms and shoulders, all while you walk! Plus, you'll burn more calories in less time!"--Container. | ||
| 505 | 0 | |a Workout summary: Power walk (30 min.) -- Pump up the fun factor (10 min.) -- No crunch zone. | |
| 650 | 0 | |a Fitness walking. | |
| 655 | 0 | |a Instructional films. | |
| 700 | 1 | |a Smith, Kathy, |d 1951- | |
| 710 | 2 | |a Goldhil Entertainment (Firm) | |
| 998 | |a 2007.06.11 | ||
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| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 613.7176 KATHY S |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |j None |m 37413310221389 |