A practical guide to self-massage : over 50 simple exercises and relaxation techniques to improve your health and well-being /

A practical guide to self-massage

over 50 simple exercises and relaxation techniques to improve your health and well-being
Mary Atkinson
Book - 2005
Saved in:

Holdings -

Hillyard

Barcode Status Material Type CallNumber Availability
37413310064060 Aged to lost Non-fiction 615.822 ATKINSO  Place A Hold
Bibliographic Details
Main Author: Atkinson, Mary, 1954-
Format: Book
Language:English
Published: Pleasantville, N.Y. : Reader's Digest Association, c2005.
Subjects:
Massage.
Self-care, Health.

MARC

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100 1 |a Atkinson, Mary,  |d 1954- 
245 1 2 |a A practical guide to self-massage :  |b over 50 simple exercises and relaxation techniques to improve your health and well-being /  |c Mary Atkinson. 
246 3 0 |a Self massage for health & vitality 
260 |a Pleasantville, N.Y. :  |b Reader's Digest Association,  |c c2005. 
300 |a 192 p. :  |b col. ill. ;  |c 27 cm. 
500 |a Includes index. 
650 0 |a Massage. 
650 0 |a Self-care, Health. 
998 |a 2007.02.07 
999 f f |i cf459dff-d339-5246-a488-5cbc89ff8b97  |s 4e5f43ee-ffe6-59d5-89e8-75c03a5ad04f  |t 0 
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