Arthritis RX
exercises to keep you active and pain free
videorecording (DVD) - 2013
Sports medicine specialist Vijay Vad, M.D., created these exercise programs to help you reduce pain, enhance mobility, and decrease your dependence on medication, regardless of your current fitness level. Arthritis Rx includes three levels of workouts based on yoga and pilates and is led by expert instructor Stephanie Culen. The beginners program helps increase your flexibility/ The intermediate exercises build strength, and the advanced ;eve; improves your endurance. Vad provides a step by step tutorial for each exercise so you can have complete confidence in their effectiveness. Get the active lifestyle you want with Arthritis RX.
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South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413315041790 | Available | Adult 7 Day Nonfiction DVD | 616.722 ARTHRIT | Place a Hold |
| Corporate Author: | |
|---|---|
| Other Authors: | , , |
| Format: | Video DVD |
| Language: | English |
| Published: |
[Chatsworth, Calif.] :
RLJ Entertainment,
c2013.
|
| Subjects: |
MARC
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| 005 | 20190907085000.0 | ||
| 007 | vd cvaizu | ||
| 008 | 130812s2013 cau070 vleng d | ||
| 020 | |a 9781621721055 | ||
| 020 | |a 1621721051 | ||
| 024 | 1 | |a 054961210596 | |
| 028 | 4 | 0 | |a AMP-2105 |b RLJ Entertainment |
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| 040 | |a GZG |c GZG |d IK2 |d TOH |d TWJ |d UPZ |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 616.7/2006 |2 23 |
| 092 | 0 | |a 616.722 ARTHRIT | |
| 245 | 0 | 0 | |a Arthritis RX |h [videorecording (DVD)] : |b exercises to keep you active and pain free / |c program created and instructed by Vijay Vad M.D. ; produced and directed by Ernie Schultz. |
| 260 | |a [Chatsworth, Calif.] : |b RLJ Entertainment, |c c2013. | ||
| 300 | |a 1 videodisc (70 min) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, Dolby Digital stereo, widescreen (16:9) presentation, | ||
| 546 | |a Audio in English, closed captioned. | ||
| 511 | 1 | |a Instructor, Stephanie Culen. | |
| 508 | |a Director of photography, Peter Marizuzza ; music, Vault Audio. | ||
| 520 | |a Sports medicine specialist Vijay Vad, M.D., created these exercise programs to help you reduce pain, enhance mobility, and decrease your dependence on medication, regardless of your current fitness level. Arthritis Rx includes three levels of workouts based on yoga and pilates and is led by expert instructor Stephanie Culen. The beginners program helps increase your flexibility/ The intermediate exercises build strength, and the advanced ;eve; improves your endurance. Vad provides a step by step tutorial for each exercise so you can have complete confidence in their effectiveness. Get the active lifestyle you want with Arthritis RX. | ||
| 521 | 8 | |a Not rated. | |
| 500 | |a Special features including tutorials and bonus. | ||
| 650 | 0 | |a Arthritis |x Exercise therapy. | |
| 650 | 0 | |a Yoga |x Therapeutic use. | |
| 650 | 0 | |a Pilates method |x Therapeutic use. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Schultz, Ernie. | |
| 700 | 1 | |a Vad, Vijay. | |
| 700 | 1 | |a Culen, Stephanie. | |
| 710 | 2 | |a RLJ Entertainment. | |
| 948 | |a LTI 04/23/2014 | ||
| 998 | |a 2014.01.30 | ||
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| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 616.722 ARTHRIT |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413315041790 |