Plantifully lean
125+ simple and satisfying plant-based recipes for health and weight loss
Book - 2023
Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos.
Saved in:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413320643325 | Available | Non-fiction | 641.5635 NELSON | Place a Hold |
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413321961445 | Available | Non-fiction | 641.5635 NELSON | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Simon Element,
2023.
|
| Edition: | Expanded edition. |
| Subjects: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 906357 | ||
| 008 | 230404s2023 nyua b 001 0 eng d | ||
| 005 | 20230502145525.2 | ||
| 020 | |a 9781668017081 |q (paperback) | ||
| 020 | |a 1668017083 |q (paperback) | ||
| 035 | |a (OCoLC)1374846681 | ||
| 040 | |a NjBwBT |b eng |e rda |c JBL |d JBL |d JVK |d OCLCQ |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 641.5/635 |2 23/eng/20230328 |
| 092 | |a 641.5635 NELSON | ||
| 100 | 1 | |a Nelson, Kiki, |e author. | |
| 245 | 1 | 0 | |a Plantifully lean : |b 125+ simple and satisfying plant-based recipes for health and weight loss / |c Kiki Nelson. |
| 246 | 3 | 0 | |a 125+ simple and satisfying plant-based recipes for health and weight loss |
| 250 | |a Expanded edition. | ||
| 250 | |a Revised edition. | ||
| 250 | |a Simon Element trade paperback edition. | ||
| 264 | 1 | |a New York : |b Simon Element, |c 2023. | |
| 300 | |a 261 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "Eat more, weigh less"--Cover | ||
| 520 | |a Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos. | ||
| 504 | |a Includes bibliographical references (page 254) and index. | ||
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Low-fat diet |v Recipes. | |
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Vegan cooking. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 994 | |a C0 |b UAG | ||
| 999 | f | f | |s e791294c-641b-4977-8e8b-69ecbe99f3c3 |i d08b610b-d5a1-4480-b850-d7b94a6cd1a0 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 641.5635 NELSON |i Non-fiction |m 37413321961445 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 641.5635 NELSON |i Non-fiction |m 37413320643325 |