The emotional calendar

understanding seasonal influences and milestones to become happier more fulfilled and in control of your life
John R Sharp
Book - 2011

A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones.

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Bibliographic Details
Main Author: Sharp, John., (Therapist
Format: Book
Language:English
Published: New York : Times Books, 2011.
Edition:1st ed.
Subjects:

MARC

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245 1 4 |a The emotional calendar :  |b understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life /  |c John R. Sharp. 
250 |a 1st ed. 
260 |a New York :  |b Times Books,  |c 2011. 
300 |a xii, 273 p. ;  |c 25 cm. 
520 |a A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones. 
504 |a Includes bibliographical references and index. 
505 0 |a The four seasons (you thought you knew) -- Supercharged summer -- The reality of fall --The wide hand of winter -- Spring : what do you want? -- The environmental factors -- Running cold and hot -- Living in light and dark -- Wind and storm : the weather of catastrophe -- Emotional hotspots : it's that time of year again -- Emotional memory -- The cultural calendar -- Your personal calendar -- Awareness. Looking outward, looking inward -- Seasonal embrace. 
650 0 |a Emotions. 
650 0 |a Self-realization. 
650 0 |a Self-control. 
998 |a 2011.01.26 
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