The emotional calendar
understanding seasonal influences and milestones to become happier more fulfilled and in control of your life
Book - 2011
A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones.
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Barcode | Status | Material Type | CallNumber | Availability |
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37413312971379 | Available | Non-fiction | 155.9 SHARP | Place a Hold |
Main Author: | |
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Format: | Book |
Language: | English |
Published: |
New York :
Times Books,
2011.
|
Edition: | 1st ed. |
Subjects: |
MARC
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020 | |a 9780805091304 | ||
020 | |a 0805091300 | ||
035 | |a (OCoLC)642624865 | ||
040 | |a DLC |c DLC |d IG# |d YDXCP |d UPZ |d DAD |d JRS |d ZS3 |d VP@ |d UAG | ||
049 | |a UAGA | ||
082 | 0 | 0 | |a 155.9 |2 22 |
092 | 0 | |a 155.9 SHARP | |
100 | 1 | |a Sharp, John., |c (Therapist. | |
245 | 1 | 4 | |a The emotional calendar : |b understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life / |c John R. Sharp. |
250 | |a 1st ed. | ||
260 | |a New York : |b Times Books, |c 2011. | ||
300 | |a xii, 273 p. ; |c 25 cm. | ||
520 | |a A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones. | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a The four seasons (you thought you knew) -- Supercharged summer -- The reality of fall --The wide hand of winter -- Spring : what do you want? -- The environmental factors -- Running cold and hot -- Living in light and dark -- Wind and storm : the weather of catastrophe -- Emotional hotspots : it's that time of year again -- Emotional memory -- The cultural calendar -- Your personal calendar -- Awareness. Looking outward, looking inward -- Seasonal embrace. | |
650 | 0 | |a Emotions. | |
650 | 0 | |a Self-realization. | |
650 | 0 | |a Self-control. | |
998 | |a 2011.01.26 | ||
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952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 155.9 SHARP |h Dewey Decimal classification |i Non-fiction |m 37413312971379 |